Mie Hermansen
Mie holds a master's degree in journalism and has spent many years in the fitness industry. As a writer for MGDK, Mie cover topics on health and fitness, combining journalistic expertise with extensive hands-on experience. In addition to writing, Mie create training videos and has a deep passion for helping others improve their fitness through evidence-based methods.
The silent bone condition affecting millions worldwide
A common condition could be weakening your bones years before you notice.
How stress can affect your blood in just minutes
New research suggests that even short periods of psychological stress can trigger measurable changes in your blood within minutes. Scientists found that stress may...
FDA-approved drug shows promise against liver cancer
Researchers found that an existing FDA-approved drug could make immunotherapy more effective against a rare form of liver cancer.
How chia seeds can affect your blood sugar if you eat them regularly
Chia seeds have become a popular part of a healthy diet, and research suggests they may also benefit blood pressure. However, their effects appear...
Europe swelters: Hundreds of deaths linked to the heat
Extreme temperatures are sweeping across Europe, with scientists warning the worst may not be over.
Her cat wouldn’t leave her side – then came the diagnosis
The family couldn't explain their cat's sudden behaviour — until a life-changing diagnosis revealed a possible reason