Mie Hermansen

Mie holds a master's degree in journalism and has spent many years in the fitness industry. As a writer for MGDK, Mie cover topics on health and fitness, combining journalistic expertise with extensive hands-on experience. In addition to writing, Mie create training videos and has a deep passion for helping others improve their fitness through evidence-based methods.

How honey can affect your body if you eat it every day

Honey is a natural sweet ingredient many people add to tea, yogurt, or toast. Beyond its flavor, it contains compounds that may influence the...

Novo Nordisk receives warning letter from FDA

Novo Nordisk is facing scrutiny from U.S. regulators after concerns were raised about how the company reported potential side effects linked to its semaglutide medicines.

Study examines link between groundwater and Parkinson’s disease risk

A new study suggests that something as ordinary as the groundwater beneath our cities could quietly influence the risk of developing Parkinson’s disease.

How mushrooms can affect your bloodpressure if you eat them regulary

Mushrooms contain nutrients that may support heart health. Their potassium, antioxidants, and vitamins can play a role in maintaining healthy blood pressure and supporting...

Doctors highlight potential risks of Ibuprofen, Aspirin and Naproxen

Health experts warn that frequent use of ibuprofen, aspirin and naproxen may increase the risk of serious health problems, including kidney and heart complications.

Daily almond intake may influence inflammation

A new study suggests that eating almonds daily may improve inflammatory markers in adults with obesity, even without weight loss.