Mie Hermansen

Mie holds a master's degree in journalism and has spent many years in the fitness industry. As a writer for MGDK, Mie cover topics on health and fitness, combining journalistic expertise with extensive hands-on experience. In addition to writing, Mie create training videos and has a deep passion for helping others improve their fitness through evidence-based methods.

What nutrition experts say about Donald Trump’s eating habits

Medical and dietary research offers insight into the possible consequences of a fast-food-heavy routine.

Eye doctors warn common contact lens habits can damage vision

Small shortcuts with contact lenses can quietly build into serious risks for your eyesight, eye doctors warn.

Understanding why menthol feels cold

Mint does not lower temperature, but it can convincingly persuade the brain that cold is present

Scientists link bladder health to a 21-second urination rule

A simple timing habit in the bathroom may offer clues about how your bladder is functioning.

Why some people experience muscle pain when taking statins

New research helps explain why some people develop muscle pain while taking statins—and what that could mean for future treatments.

Common pain complaints and when to seek medical help

Some types of pain may seem ordinary at first, but doctors warn they can signal serious health problems if the signs are overlooked.