Mie Hermansen
Mie holds a master's degree in journalism and has spent many years in the fitness industry. As a writer for MGDK, Mie cover topics on health and fitness, combining journalistic expertise with extensive hands-on experience. In addition to writing, Mie create training videos and has a deep passion for helping others improve their fitness through evidence-based methods.
New guidelines update how high blood pressure is treated
New medical guidelines encourage earlier action to prevent the long-term risks of high blood pressure.
How daily magnesium intake affects energy levels
Research suggests that regular magnesium intake can influence how efficiently the body produces and maintains energy.
Ibuprofen under study for possible cancer links
A widely used painkiller is drawing renewed attention from researchers exploring its possible links to cancer risk.
Doctors highlight early prostate cancer warning signs
Doctors say paying attention to subtle bodily changes could play a crucial role in detecting prostate cancer earlier.
Research suggests many dementia cases may be preventable
Researchers say everyday health choices may play a far greater role in dementia risk than previously believed.
Pharmacist warns against crushing tablets before use
A simple habit meant to make medicine easier to take could be changing how your treatment works.