Mie Hermansen
Mie holds a master's degree in journalism and has spent many years in the fitness industry. As a writer for MGDK, Mie cover topics on health and fitness, combining journalistic expertise with extensive hands-on experience. In addition to writing, Mie create training videos and has a deep passion for helping others improve their fitness through evidence-based methods.
Common plastic chemical linked to anxiety in new study
Scientists have linked a common plastic chemical found in everyday products to anxiety-related behavior that persisted long after early-life exposure.
The daily routines experts say can slow down the aging process
Biological age is about more than the number of candles on your birthday cake. According to a cardiologist, everyday choices can influence how quickly...
Scientists find remarkable connection between GLP-1 drugs and cancer
A major new study has found a surprising link between popular GLP-1 weight-loss drugs and a significantly lower risk of several obesity-related cancers.
What Happens When You Eat a Banana Before Sleep?
A simple banana before bed is attracting attention as researchers explore its potential connection to better sleep and nighttime muscle recovery.
Scientists uncover new link between stress, sleep and dementia
Researchers believe a crucial process that takes place during sleep could help explain why stress, poor sleep and other common health problems are linked to dementia risk.
Hospice nurses say the same thing happens before many deaths
Hospice nurses have noticed a striking pattern in many patients, with the same changes often appearing in the final hours before death.