Mie Hermansen
Mie holds a master's degree in journalism and has spent many years in the fitness industry. As a writer for MGDK, Mie cover topics on health and fitness, combining journalistic expertise with extensive hands-on experience. In addition to writing, Mie create training videos and has a deep passion for helping others improve their fitness through evidence-based methods.
How coffee can affect your kidneys if you drink it every day
Coffee can have both beneficial and less beneficial effects on your kidneys, depending on how much you drink and your overall health. Research points...
Scientists surprised by juice’s effect on blood pressure
A simple daily habit produced measurable changes in blood pressure after just two weeks, according to a new study.
Taking magnesium? Experts have an important warning
Millions take magnesium for better sleep and less stress, but experts say many people may be expecting more than the science can deliver.
The hidden downsides of sleeping with your window open
Opening your window before bed may seem like the easiest way to stay cool, but experts say it could have unexpected effects on your home's indoor air quality.
The weight loss drug Wegovy may also repair liver scarring in MASH
Nearly two in three patients saw their advanced fatty liver disease resolve on semaglutide in a landmark Phase 3 trial.
Waking up with foot pain? Here’s what could be behind it
A common foot condition could be the reason those painful first steps greet you every morning.