Mie Hermansen

Mie holds a master's degree in journalism and has spent many years in the fitness industry. As a writer for MGDK, Mie cover topics on health and fitness, combining journalistic expertise with extensive hands-on experience. In addition to writing, Mie create training videos and has a deep passion for helping others improve their fitness through evidence-based methods.

New study reveals how to stop Alzheimer’s before it starts

This tiny shift inside your brain may reveal the earliest crack in Alzheimer’s — long before symptoms appear.

New research reveals vitamin D3 may protect the heart after attack

New research shows that tailoring vitamin D3 levels after a heart attack could cut the risk of another in half — a small change with big potential for heart health.

Scientists uncover the cell’s secret weapon against aging

A new study reveals that reactivating the body’s natural cellular cleanup system could help slow or even reverse key processes of aging.

How to recognize the early signs of knee osteoarthritis

Knee pain might seem like a natural part of aging, but new research shows it could be your body’s way of warning you about early-stage osteoarthritis.

Smoking and vaping both increase diabetes risk, scientists warn

Smoking and vaping both increase diabetes risk, scientists warn.

Breakthrough drug could protect millions from malaria

A new drug called GanLum has shown over 97% success in treating malaria, offering fresh hope as resistance to standard medicines grows.