Mie Hermansen
Mie holds a master's degree in journalism and has spent many years in the fitness industry. As a writer for MGDK, Mie cover topics on health and fitness, combining journalistic expertise with extensive hands-on experience. In addition to writing, Mie create training videos and has a deep passion for helping others improve their fitness through evidence-based methods.
Could This Drink Be the Key to Managing Childhood Asthma?
A new clinical study has revealed a surprising way to ease asthma symptoms in children. Without changing medication, one simple addition to their routine...
This Simple Finger Test Could Reveal a Hidden Lung Condition
A simple flexibility check might reveal much more than you expect. Weak connective tissue can impact your lungs and breathing function — and may...
Don’t Ignore These Surprising Heart Attack Symptoms
Heart attacks don’t always look like they do in the movies. Being able to spot the warning signs and respond quickly can make the...
What Your Body Fat Distribution Really Says About Your Daily Habits
Body fat isn’t just about weight – where it settles on your body can say a lot about your lifestyle, diet, stress levels and...
Surprising Foods That Trigger Big Blood Sugar Spikes
More people than ever are searching for ways to stabilize their blood sugar, but some of the biggest culprits might already be on your...
Doctors are catching this deadly cancer earlier than ever — here’s what’s changed
New findings reveal a major shift in how early doctors are diagnosing one of the most lethal cancers.