Mie Hermansen
Mie holds a master's degree in journalism and has spent many years in the fitness industry. As a writer for MGDK, Mie cover topics on health and fitness, combining journalistic expertise with extensive hands-on experience. In addition to writing, Mie create training videos and has a deep passion for helping others improve their fitness through evidence-based methods.
Scientists Reveal Brain Changes That Could Predict Dementia in Your 40s
We all have moments where we misplace keys or forget what we walked into a room for. In midlife, we tend to blame it...
Doctors Warn: These Hidden Side Effects May Appear After Using Ozempic
Ozempic may help shed the pounds – but what follows has doctors seriously concerned.Skin Becomes Extra Sensitive to SunlightRapid fat loss removes the body’s...
Doctors Urge Everyone Over 66 to Get These Two Health Screenings
Getting your blood pressure and cholesterol checked as you retire might just be the smartest move you ever make.A Healthy Retirement Starts With Smart...
How to Find the Best Sleep Position for Your Body
You might toss and turn at night, but chances are you return to the same sleep position most nights. However, your favorite sleeping posture...
This Oil Can Significantly Reduce Your Risk of Dementia
Extra virgin olive oil isn’t just a culinary staple—it’s becoming a powerful daily ritual for those looking to boost their health. Here are the...
Doing This After a Tick Bite Could Put Your Health at Serious Risk
Ticks love warm, moist areas on the body like behind the knees, in the groin, underarms, behind the ears, and along the scalp. Always...