Mie Hermansen
Mie holds a master's degree in journalism and has spent many years in the fitness industry. As a writer for MGDK, Mie cover topics on health and fitness, combining journalistic expertise with extensive hands-on experience. In addition to writing, Mie create training videos and has a deep passion for helping others improve their fitness through evidence-based methods.
Why Men Around the World Are Dying Younger Than Women
Despite medical advances, men around the world continue to die younger than women. A new analysis reveals surprising patterns in risk, diagnosis, treatment, and...
This New Treatment for Chronic Pain Will Surprise You
For years, fibromyalgia sufferers were told their pain was all in their heads. Now, new research points to a surprising suspect — not in...
This Is Why Your Legs Are Always Dry – And What You Can Do About It
When the weather gets warmer, our clothing gets lighter—and suddenly, those bare legs reveal more than just skin. For many, it’s also the season...
Leg Pain While Walking? It Could Be a Silent Warning From Your Body
Blocked arteries don’t always shout for attention. For many, they silently narrow over time, putting the heart and circulation system in grave danger—often without...
Is White Meat Really As Safe As We Think? New Study Raises Concerns
Eating chicken, turkey, and other poultry has long been considered a healthier choice. But new research suggests that consuming large amounts of white meat...
Could This Everyday Food Lower Your Blood Pressure Naturally?
You exercise, cut down on salt, and do everything right — but your blood pressure still won't budge. Maybe you've tried medication, only to...