Mie Hermansen

Mie holds a master's degree in journalism and has spent many years in the fitness industry. As a writer for MGDK, Mie cover topics on health and fitness, combining journalistic expertise with extensive hands-on experience. In addition to writing, Mie create training videos and has a deep passion for helping others improve their fitness through evidence-based methods.

Doctors warn: Three drinks that could quietly increase Alzheimer’s risk

New research reveals that three everyday drinks — including some considered healthy — may quietly increase your risk of Alzheimer’s and cognitive decline.

When your throat feels like sandpaper: The foods making it worse

Certain everyday foods can secretly worsen a sore throat and slow recovery, according to health experts.

Researchers explain the first signs of the muscle disease ALS

Researchers shed light on the earliest physical changes that may indicate the onset of ALS, helping doctors recognize the disease sooner.

New research shows common medications can alter gut bacteria for years

A new study shows that several commonly prescribed medications may disrupt gut bacteria in ways that can persist for years after treatment ends.

New compound offers breakthrough in tuberculosis treatment

A groundbreaking compound may finally give doctors the upper hand against drug-resistant tuberculosis, offering safer and shorter treatments.

Study finds higher hospitalization and death rates in long-term melatonin users

A new American Heart Association study suggests that long-term melatonin use for sleep may significantly increase the risk of heart failure, hospitalization, and death.