Mie Hermansen
Mie holds a master's degree in journalism and has spent many years in the fitness industry. As a writer for MGDK, Mie cover topics on health and fitness, combining journalistic expertise with extensive hands-on experience. In addition to writing, Mie create training videos and has a deep passion for helping others improve their fitness through evidence-based methods.
This Surprising Eating Habit Could Be One of the First Signs of Dementia
Dementia doesn’t always start with memory loss. One of the earliest signs might appear on your plate. Experts warn that sudden changes in eating...
This Everyday Drink Could Be Destroying Your Fertility
New research reveals how sugary beverages may silently damage sperm quality, reduce fertility, and alter DNA.Soda May Taste Sweet — But It’s Bad News...
New Therapy Teaches Your Body to Fight Brain Cancer From Within
There’s something uniquely frightening about diseases that affect the brain. Unlike a broken bone or an inflamed joint, brain conditions often come with fewer...
New Blood and Urine Test Reveals Exactly How Much Ultra-Processed Food You’re Really Eating
A new scientific method now makes it possible to detect your intake of ultra-processed food through blood and urine.No memory, no guesswork —...
It Only Lasts a Few Minutes — But Ignoring This Sign Could Lead to a Stroke
A stroke doesn’t always strike without warning — but the body’s early signal can be brief and dangerously easy to ignore
Breakthrough Study: Can We Finally Detox Microplastics from Our Blood?
Microplastics have been found in the human body — but can they be removed? A new study explores whether a medical filtration technique could...