Mie Hermansen
Mie holds a master's degree in journalism and has spent many years in the fitness industry. As a writer for MGDK, Mie cover topics on health and fitness, combining journalistic expertise with extensive hands-on experience. In addition to writing, Mie create training videos and has a deep passion for helping others improve their fitness through evidence-based methods.
Alarming stats: Why more young people are getting colon cancer than ever before
A rising type of cancer is silently creeping into the lives of young people – and science has now set its sights on a substance you've carried inside you since childhood.
These Five Factors Are Behind One in Five Deaths Worldwide
A massive international study reveals that just five lifestyle-related risks are responsible for half of all cardiovascular disease and 20% of all deaths. Here's...
These Habits Could Lower Your Risk of Dementia
Up to 40% of dementia risk can be influenced by lifestyle choices. Here are 12 science-backed factors you can act on to help protect...
Dandelions: The Immune-Boosting Secret Hiding in Plain Sight
Often dismissed as a garden nuisance, dandelion is actually bursting with nutrients and potential health benefits.Here are 10 reasons why you should consider...
This Simple Diet Shift Could Lower Your Cancer Risk
There comes a point when we start looking at our health differently. Maybe it's after 50. Maybe it's when your body doesn't bounce back...
Dermatologists Warn: Don’t Ignore Moles That Look Like This
We rarely talk about it, and most of us barely spend two minutes on it. But those few moments in front of the mirror...