Mie Hermansen
Mie holds a master's degree in journalism and has spent many years in the fitness industry. As a writer for MGDK, Mie cover topics on health and fitness, combining journalistic expertise with extensive hands-on experience. In addition to writing, Mie create training videos and has a deep passion for helping others improve their fitness through evidence-based methods.
Scientists Reveal How Much Exercise Cancels Out a Day of Sitting
Many of us spend the majority of our day sitting – at a desk, in the car, or in front of a screen. But...
Scientists Reveal the Unexpected Factor That Could Increase Your Lung Cancer Risk
Groundbreaking research has revealed a surprising factor that could play a role in the development of lung cancer—and it has nothing to do with...
This Morning Symptom Might Be the First Sign of Diabetes
Tired, thirsty, and hungry first thing in the morning? It could be your body's warning sign of something far more serious.
The eating disorder no one is talking about – but parents should know
Some picky eaters are simply fussy – others may struggle with a newly recognized eating disorder you probably haven’t heard about. Here’s what researchers...
Doctors Recommend These Vitamins And Supplements To Fight Mental Fatigue And Support The Nervous System
Doctors reveal the essential vitamins and supplements that can recharge your brain and restore mental clarity.
When Does Blood Pressure Become Dangerous? The Key Numbers Explained
You might feel fine, but your body could be under silent pressure. High blood pressure often creeps in without symptoms—until it becomes a serious...