Mie Hermansen
Mie holds a master's degree in journalism and has spent many years in the fitness industry. As a writer for MGDK, Mie cover topics on health and fitness, combining journalistic expertise with extensive hands-on experience. In addition to writing, Mie create training videos and has a deep passion for helping others improve their fitness through evidence-based methods.
How bananas can affect your blood sugar if you eat them regularly
Bananas are a nutritious fruit rich in potassium, but they also affect blood sugar levels. How much they raise your blood sugar depends on...
Doctors found 38 parasites in her brain years after a holiday
A holiday she thought was long behind her turned into a life-changing medical ordeal after doctors discovered dozens of parasites in her brain years later.
Why you should never scratch a mosquito bite, according to scientists
Scratching a bug bite may feel satisfying in the moment, but experts say it could actually make the irritation last much longer.
Scientists explore whether creatine could help treat depression
A supplement long associated with muscle growth is now being studied for something far more unexpected: supporting depression treatment.
Weight loss drugs may help fight migraines
Early research suggests GLP-1 drugs may reduce migraine symptoms in some patients.
Experts say this viral skincare trend may actually have real benefits
Experts say one viral skincare trend may be more than just social media hype.