Mie Hermansen

Mie holds a master's degree in journalism and has spent many years in the fitness industry. As a writer for MGDK, Mie cover topics on health and fitness, combining journalistic expertise with extensive hands-on experience. In addition to writing, Mie create training videos and has a deep passion for helping others improve their fitness through evidence-based methods.

How diet soda can affect your body if you drink it every day

Diet soda can seem like a smarter choice than regular soft drinks, but drinking it every day may affect more than just your calorie...

Researchers find new indicator of death within 24 hours

A simple reflex test could help doctors identify when a patient is entering their final 24 hours.

Researchers explore vitamin D’s role in breast cancer treatment

A common vitamin is drawing attention after researchers found it may significantly improve how patients respond to chemotherapy.

Scientists develop film that breaks down viruses

A new plastic surface could turn everyday objects into silent defenders against viruses.

Rising acne cases seen among people in their 20s

Breakouts in your 20s are rising, with experts pointing to a mix of lifestyle, hormones and modern habits.

How orange can affect your body if you drink it every day

A daily glass of orange juice can be an easy way to add fluids and nutrients to your routine. According to an EatingWell article,...