Mie Hermansen

Mie holds a master's degree in journalism and has spent many years in the fitness industry. As a writer for MGDK, Mie cover topics on health and fitness, combining journalistic expertise with extensive hands-on experience. In addition to writing, Mie create training videos and has a deep passion for helping others improve their fitness through evidence-based methods.

Research shows bedtime stability may help lower blood pressure

A steady bedtime may do more for your heart than you think, subtly supporting healthier blood pressure over time.

Researchers identify unexpected age effects in cancer formation

A new study suggests that age may influence early tumour development in ways researchers hadn’t fully recognised.

Fitness influencer dies after undertaking extreme calorie challenge

When ambition pushes the human body too far, the line between dedication and danger becomes frighteningly thin.Many people have tried extreme challenges in...

New study: Daily cholesterol pill lowers LDL levels by up to 60 percent

A new daily pill shows remarkable cholesterol-lowering effects — without the need for injections.

Dual-cell transplant shows unexpected promise in stopping type 1 diabetes

A new approach from Stanford scientists hints at a future where type 1 diabetes could be treated at its root instead of managed for life.

The new skin infection spreading across the UK faster than doctors expected

A drug-resistant fungal infection is spreading faster than expected, raising concern among UK specialists.