Mie Hermansen
Mie holds a master's degree in journalism and has spent many years in the fitness industry. As a writer for MGDK, Mie cover topics on health and fitness, combining journalistic expertise with extensive hands-on experience. In addition to writing, Mie create training videos and has a deep passion for helping others improve their fitness through evidence-based methods.
The cheap foods making headlines for their heart health benefits
A major new study suggests that two inexpensive everyday foods may be linked to a significantly lower risk of developing high blood pressure.
Major breakthrough could help detect multiple sclerosis 10 years earlier
New research suggests early warning signs of multiple sclerosis may be hiding in the bloodstream years before symptoms appear.
Millions take Omeprazole — but few know about this challenge
Experts say some people may experience returning symptoms and unexpected challenges when trying to stop Omeprazole after long-term use.
That ringing in your ears may be telling you something important
Experts say a persistent ringing or buzzing in the ears could be one of the earliest warning signs of hearing loss, even before noticeable hearing problems begin.
Popular blood pressure drug raises new kidney concerns
A commonly prescribed blood pressure drug is now under scrutiny after researchers found a possible link to worsening kidney disease in people with type 2 diabetes.
Expert says most people miss the real signs of a lie
Most people think they know how to spot a liar, but experts say they're looking for the wrong signs.