Mie Hermansen
Mie holds a master's degree in journalism and has spent many years in the fitness industry. As a writer for MGDK, Mie cover topics on health and fitness, combining journalistic expertise with extensive hands-on experience. In addition to writing, Mie create training videos and has a deep passion for helping others improve their fitness through evidence-based methods.
How blueberries can affect your cholesterol if you eat it regularly
If you're looking to improve your cholesterol levels, small dietary changes can make a difference. Experts say that replacing sugary snacks with blueberries may...
People who talk to themselves may have an unexpected advantage
What many people see as a strange habit may actually be helping their brain stay focused, organized, and motivated.
Many people mistake this pain for a common back problem
What feels like ordinary lower back pain could actually be a sign of kidney stones, making it important to know the difference.
New pancreatic cancer pill delivers hope for patients
A groundbreaking new pill is giving pancreatic cancer patients more time and raising hopes for a long-awaited breakthrough against one of the deadliest forms of cancer.
Cancer symptoms many people overlook in everyday life
An oncologist warns about a number of subtle symptoms that many people mistakenly attribute to stress, aging, or common everyday health issues, reports Times...
Overlooked organ linked to longer life and lower disease risk
Researchers say a tiny organ long thought to be unimportant in adulthood could hold surprising clues to longevity, disease risk, and cancer survival.