Mie Hermansen
Mie holds a master's degree in journalism and has spent many years in the fitness industry. As a writer for MGDK, Mie cover topics on health and fitness, combining journalistic expertise with extensive hands-on experience. In addition to writing, Mie create training videos and has a deep passion for helping others improve their fitness through evidence-based methods.
These Everyday Foods Can Be Dangerous If Prepared Incorrectly
Not all ingredients in your kitchen are as harmless as they look. Several common foods can actually be harmful if eaten raw, prepared incorrectly,...
From your lungs to your brain: How laughter boosts your whole body
Even a small laugh can ripple through your entire system, affecting everything from your mood to your immune system. And while it might seem...
Male or female? These are the Alzheimer’s symptoms most likely to affect you
While memory loss is often the first symptom people associate with Alzheimer’s, the disease doesn’t show up the same in everyone. In fact, research...
Truth or Myth? What Science Says About the Most Common Alcohol Beliefs
From hangover hacks to sobering shortcuts, alcohol is surrounded by myths that have been passed down like folk wisdom. But when science enters the...
Try this simple writing test at home – it could reveal your dementia risk
It might start with something small — barely noticeable at first. But when several subtle changes begin to add up, they could point to...
These 8 simple moves can relieve your headache in minutes – here’s how
Headaches and migraines are among the most common everyday health issues. But what if you could ease the pain with a few targeted exercises?...