Mie Hermansen

Mie holds a master's degree in journalism and has spent many years in the fitness industry. As a writer for MGDK, Mie cover topics on health and fitness, combining journalistic expertise with extensive hands-on experience. In addition to writing, Mie create training videos and has a deep passion for helping others improve their fitness through evidence-based methods.

How red meat can affect your heart if you eat it often

Red meat like beef, lamb, and pork is a staple in many diets. In moderation it can be part of a healthy lifestyle, but...

Baby food poison plot raises alarm across countries

A suspected extortion plot involving poisoned baby food has triggered a cross-border investigation and raised fresh safety concerns.

Study links ibuprofen to improved thinking in cancer patients

A common over-the-counter drug is now being studied for its potential to ease the mental fog many cancer patients face during chemotherapy.

Trump pushes for faster psychedelic treatments

A controversial new move from Trump could fast-track treatments once considered off-limits.

A sore throat that keeps returning may have another cause

According to an article from Times of India, a sore throat is a common issue, but when it keeps returning, the cause may not...

Certain mouthwashes could influence blood pressure levels

Could your everyday mouthwash be affecting more than just your oral hygiene?