Injuries and Ailments

Foods You Should Avoid When Taking Ozempic or Wegovy

More people than ever are using the popular weight-loss drugs Ozempic and Wegovy. But to keep unpleasant side effects like nausea and bloating at bay — and to get...

What the body tells us about stress: A guide to recognizing the signs

Learn to recognize the physical signs your body uses to warn you of stress.

Study reveals a new, gentle method to lower bad cholesterol

A new DNA-based therapy could cut cholesterol nearly in half—without relying on statins or causing side effects.

New research highlights vitamin d’s potential anti-aging effects

A new study suggests vitamin d may help protect your dna and slow how quickly your cells age.

How to keep your teeth safe from Halloween candy

Halloween is filled with candy and fun, but it can also be tough on children’s teeth.Here are...

Foods You Should Avoid When Taking Ozempic or Wegovy

More people than ever are using the popular weight-loss drugs Ozempic and Wegovy. But to keep unpleasant side effects like nausea and bloating at bay — and to get...

What the body tells us about stress: A guide to recognizing the signs

Learn to recognize the physical signs your body uses to warn you of stress.

Study reveals a new, gentle method to lower bad cholesterol

A new DNA-based therapy could cut cholesterol nearly in half—without relying on statins or causing side effects.

New research highlights vitamin d’s potential anti-aging effects

A new study suggests vitamin d may help protect your dna and slow how quickly your cells age.

Feeling nauseous? Here’s what actually works

Nausea is more than just a queasy feeling — it can affect your appetite, energy levels, and overall mood. For some, especially people with...

These foods may raise lung cancer risk by 41%

When we think of lung cancer, smoking is the first culprit that comes to mind. But a large new study suggests that what we...

Can’t breathe comfortably? This might be the problem

A dry nose isn't just a minor annoyance – it can sting, cause irritation, and even lead to nosebleeds. Luckily, there are several simple...

Back Pain Affects Millions — But This Daily Habit Could Prevent It

Back pain affects people of all ages, and in many cases, it becomes chronic — but now researchers say the solution might be as...

These People Are More Likely to Suffer a Stroke Than Others

Hundreds of thousands of people live with a heart condition that increases their risk of having a stroke. A new analysis now shows that...

This Is Why Your Legs Are Swelling — And What You Can Do About It

Swelling in the legs is more than just annoying — it can feel tight, uncomfortable, and even painful. While it’s often harmless, sometimes it...