Injuries and Ailments

Foods You Should Avoid When Taking Ozempic or Wegovy

More people than ever are using the popular weight-loss drugs Ozempic and Wegovy. But to keep unpleasant side effects like nausea and bloating at bay — and to get...

What the body tells us about stress: A guide to recognizing the signs

Learn to recognize the physical signs your body uses to warn you of stress.

Study reveals a new, gentle method to lower bad cholesterol

A new DNA-based therapy could cut cholesterol nearly in half—without relying on statins or causing side effects.

New research highlights vitamin d’s potential anti-aging effects

A new study suggests vitamin d may help protect your dna and slow how quickly your cells age.

How to keep your teeth safe from Halloween candy

Halloween is filled with candy and fun, but it can also be tough on children’s teeth.Here are...

Foods You Should Avoid When Taking Ozempic or Wegovy

More people than ever are using the popular weight-loss drugs Ozempic and Wegovy. But to keep unpleasant side effects like nausea and bloating at bay — and to get...

What the body tells us about stress: A guide to recognizing the signs

Learn to recognize the physical signs your body uses to warn you of stress.

Study reveals a new, gentle method to lower bad cholesterol

A new DNA-based therapy could cut cholesterol nearly in half—without relying on statins or causing side effects.

New research highlights vitamin d’s potential anti-aging effects

A new study suggests vitamin d may help protect your dna and slow how quickly your cells age.

10 Proven Steps to Treat Sunburn at Home

Sunburn can sneak up on anyone, but luckily there are plenty of simple ways to soothe the pain and help your skin heal faster....

Dermatologists Reveal: This Is How Many Minutes You Can Sunbathe Without Protection

We often hear that the sun is dangerous — but in small doses, its rays can actually be good for both body and mind....

Scientists Reveal the Exact Time You Should Spend Peeing

It might sound simple, but how long you spend on the toilet says a lot about your health.Here is how long it should...

7 Everyday Home Remedies That Help Bring Down Your Blood Pressure

High blood pressure doesn’t always require medication. In fact, a few simple home remedies can help you lower it quickly—and naturally—right from your kitchen...

Eating This Every Day May Help Fight Age-Related Memory Loss

Could a common nutrient found in everyday foods help protect your brain from memory loss? New research suggests that copper in the diet may...

This Old Sock Hack Will Make Swollen Legs Disappear Overnight

Sometimes the simplest home remedies turn out to be the most effective.Here’s a quick overview of why putting this in your socks is...