Body
43 years of research show that moderate coffee consumption is linked to a lower risk of dementia
A daily cup of coffee or tea may influence the risk of dementia.
Body
You can prevent diabetes without weight loss, new study shows
New research challenges the link between weight loss and prediabetes, suggesting that the body can change even if the number on the scale does not.
Body
Common diabetes drugs linked to lower anxiety and depression risk
Widely used weight-loss drugs are now being linked to potential mental health benefits, raising new questions for researchers.
Body
These ingredients in your smoothie can reduce inflammation
Nutrition experts agree that one should be cautious about diet trends that promise miracles without scientific evidence.At the...
Body
Ditch the car: Active commuting can reduce the risk of atherosclerosis
A small change in your daily routine can have an impact on your health.
Body
43 years of research show that moderate coffee consumption is linked to a lower risk of dementia
A daily cup of coffee or tea may influence the risk of dementia.
Body
You can prevent diabetes without weight loss, new study shows
New research challenges the link between weight loss and prediabetes, suggesting that the body can change even if the number on the scale does not.
Body
Common diabetes drugs linked to lower anxiety and depression risk
Widely used weight-loss drugs are now being linked to potential mental health benefits, raising new questions for researchers.
Body
These ingredients in your smoothie can reduce inflammation
Nutrition experts agree that one should be cautious about diet trends that promise miracles without scientific evidence.At the...
This everyday food could be ruining your gums, new research warns
A new study shows that the right diet can protect your gums – while one specific food makes them worse.
Experts Recommend This Exercise to Prevent Falls as You Age
It’s not just about being strong, it’s about being fast.New research shows that muscle power (your ability to move quickly) is one of...
How Your Sleep Position Affects Your Body and Health
Your sleeping position may reveal more than you think – both when it comes to health and personality.While research isn’t always clear-cut, there...
This Simple 20-20-20 Rule Can Save Your Eyes From Screen Fatigue
Most of us spend the majority of our day staring at screens, whether it’s a computer, tablet, or phone.This often leads to sore,...
New Research: The Mouth May Be a Hidden Cause of Heart Attacks
It might sound like science fiction, but new research has found a startling connection between common oral bacteria and deadly heart attacks.Mouth bacteria found...
Doctors Say These Types of Video Games May Fight Early Signs of Dementia
Who says you can’t get smarter and fitter while standing in front of a screen?A new study reveals that certain types of video...