Body
These Small Everyday Changes Can Reduce Migraine Attacks
Migraines can be debilitating, but small lifestyle changes can make a big difference.Here’s a practical guide on what to do, and what to avoid, if you want to...
Body
This Might Be Why You Wake Up Hungry in the Middle of the Night
Waking up in the middle of the night with a growling stomach is more common than you might...
Body
New blood pressure guidelines: Why doctors want to treat it earlier
Nearly half of all adults in the U.S. live with elevated blood pressure, and health experts warn the...
Body
New Study Reveals the Risk of Scrolling While You Poop
Most of us are guilty of bringing it to the bathroom.But new research shows that this seemingly harmless...
Body
Scientists: Your Toothbrush Could Be the Weapon Against Alzheimer’s
Scientists are warning that poor oral hygiene isn’t just about cavities, it may be directly linked to the...
Body
These Small Everyday Changes Can Reduce Migraine Attacks
Migraines can be debilitating, but small lifestyle changes can make a big difference.Here’s a practical guide on what to do, and what to avoid, if you want to...
Body
This Might Be Why You Wake Up Hungry in the Middle of the Night
Waking up in the middle of the night with a growling stomach is more common than you might...
Body
New blood pressure guidelines: Why doctors want to treat it earlier
Nearly half of all adults in the U.S. live with elevated blood pressure, and health experts warn the...
Body
New Study Reveals the Risk of Scrolling While You Poop
Most of us are guilty of bringing it to the bathroom.But new research shows that this seemingly harmless...
Scientists discover: your voice may reveal early signs of cancer
Researchers are testing a new method that could detect throat cancer in its earliest stages – simply by analyzing the sound of your voice....
This Is Why You Get Dark Spots – and How to Remove Them
Dark spots are common as we age, but why do they appear, and can you really get rid of them? The good news is...
These Activities Keep the Brain Young Throughout Life
No matter your age, there are plenty of things you can do to keep your brain active and healthy.Research shows that mental stimulation...
Should You Use Vaseline On Your Face? Experts Weigh In
For more than 140 years, Vaseline has been used as everything from a healing ointment to a protective skin barrier.Many swear by it...
Beat the Heat: Tips to Keep Your Energy Up All Summer
Summer heat can drain your energy, but you don’t have to accept feeling sluggish all season.Here are some practical, expert-approved tips to help you...
Dentist Reveals the Best Way to Clean Between Your Teeth
Do you also find it difficult to clean between your teeth? You’re not alone. Many skip this part entirely, and it can have serious...