Body
Study: Ketogenic diet shows short-term effect in treatment-resistant depression
A keto diet may temporarily ease symptoms in some people with severe depression.
Body
Late eating undermines benefits of time-restricted diets, study finds
New research suggests that the timing of meals may be crucial for health.
Body
How to manage bloating – and what to avoid
For many people, bloating is more than a minor discomfort and can significantly affect daily life.According to gastroenterologists,...
Body
Study suggests earlier signs of kidney disease may be overlooked
New research suggests that routine kidney tests may miss early warning signs unless results are interpreted in relation to age and sex.
Body
Ultra-processed foods linked to higher death risk among cancer survivors
As survival rates for cancer continue to improve, attention is increasingly turning to the long-term health of survivors.
Body
Study: Ketogenic diet shows short-term effect in treatment-resistant depression
A keto diet may temporarily ease symptoms in some people with severe depression.
Body
Late eating undermines benefits of time-restricted diets, study finds
New research suggests that the timing of meals may be crucial for health.
Body
How to manage bloating – and what to avoid
For many people, bloating is more than a minor discomfort and can significantly affect daily life.According to gastroenterologists,...
Body
Study suggests earlier signs of kidney disease may be overlooked
New research suggests that routine kidney tests may miss early warning signs unless results are interpreted in relation to age and sex.
This Everyday Habit Affects Your Blood Pressure More Than You Think
For many, coffee is a comforting ritual – the aroma, the warmth, the boost. But behind that daily cup lies a physiological response that...
Warning: Your Favorite Drink May Be Harming Your Gut
You might think you’re making a healthy choice – but it could actually be the opposite.
You’re Probably Eating Too Much Sugar – but Do You Know How Much Is Actually Allowed?
he answer might surprise you and change the way you think about your daily diet.
Experts Warn: These 10 Years Could Secretly Ruin Your Health
A groundbreaking study reveals a silent turning point in your life.
This Bad Habit Can Cost You a Full Night’s Sleep Every Month
When your alarm buzzes and you tap "snooze" for just a few more minutes, it might seem harmless.But those extra moments could be...
You’ve Been Sleeping Wrong Your Whole Life – Here’s the Right Way
A small change in how you sleep can have a big impact on your health.If you struggle with snoring, acid reflux, or back...