Body

New mpox variant detected – these are the symptoms to watch for

Halth authorities are tightening monitoring after confirming an imported mpox case.

Study links popular weight-loss drugs to loss of muscle mass

As medications such as Ozempic, Wegovy and Mounjaro gain widespread use, scientists are examining how rapid weight reduction affects the body.

New study highlights possible link between obesity and lower choline levels

A well-known nutrient is coming into focus after new findings point to a possible link between obesity and early changes in brain function.

Why hot toddy feels comforting when you’re sick

The hot toddy has survived centuries of home-remedy tradition, even though researchers disagree on how much relief it truly offers.

Skincare expert explains how alcohol and smoking can show on your face

Dermatologists increasingly treat the skin as a visible indicator of overall lifestyle.

New mpox variant detected – these are the symptoms to watch for

Halth authorities are tightening monitoring after confirming an imported mpox case.

Study links popular weight-loss drugs to loss of muscle mass

As medications such as Ozempic, Wegovy and Mounjaro gain widespread use, scientists are examining how rapid weight reduction affects the body.

New study highlights possible link between obesity and lower choline levels

A well-known nutrient is coming into focus after new findings point to a possible link between obesity and early changes in brain function.

Why hot toddy feels comforting when you’re sick

The hot toddy has survived centuries of home-remedy tradition, even though researchers disagree on how much relief it truly offers.

The best way to fuel up before a long run

Eating the right food before a long run can make a big difference in your performance and comfort.To help you fuel properly, we've...

Here’s How Far You Should Be Able to Cycle Based on Your Age

Cycling is a fantastic way to stay fit, commute, and enjoy the outdoors. But how far should you actually be able to ride at...

How Long Should an Average Person Be Able to Hold Their Breath?

Breath-holding has both benefits and risks, and understanding how it affects the body can help individuals improve their lung capacity safely.What happens when you...

How to stop biting your nails

Tired of having short, damaged nails from constant biting? You're not alone!Many people struggle with this habit, whether it's due to stress, boredom,...

How to Protect Yourself While Using Your Mobile Phone

Your smartphone is an incredible tool, but using it the wrong way can lead to neck pain, headaches, and even affect your sleep.Here...

How Long Does It Take to Form a Habit? Science Has the Answer

Changing habits—whether it's eating healthier, exercising more, or going to bed earlier—can feel like an uphill battle.A major new study has analyzed how...