Body

These 8 fruits may help lower your blood pressure

A dietary pattern rich in fruit can support healthy blood pressure and good blood circulation.Several fruits contain fiber, vitamins, minerals, and plant compounds that may be particularly beneficial for...

Diabetes during pregnancy may be linked to increased epilepsy risk in children

New research examines a possible link between diabetes during pregnancy and the risk of epilepsy in children.

These supplements should not be taken in the morning, according to dietitians

Many people take supplements in the morning out of habit, but the time of day can matter more than most realize.

Following a Mediterranean diet could lower women’s stroke risk, study finds

A large study has examined the relationship between diet and the risk of stroke in women.

Discussion grows around Trump’s health after routine changes

Changes in Donald Trump’s daily routines have sparked renewed discussion about the president’s health and physical condition.

These 8 fruits may help lower your blood pressure

A dietary pattern rich in fruit can support healthy blood pressure and good blood circulation.Several fruits contain fiber, vitamins, minerals, and plant compounds that may be particularly beneficial for...

Diabetes during pregnancy may be linked to increased epilepsy risk in children

New research examines a possible link between diabetes during pregnancy and the risk of epilepsy in children.

These supplements should not be taken in the morning, according to dietitians

Many people take supplements in the morning out of habit, but the time of day can matter more than most realize.

Following a Mediterranean diet could lower women’s stroke risk, study finds

A large study has examined the relationship between diet and the risk of stroke in women.

These 3 Spices Could Interfere with Your Medication

A sprinkle of spice can do wonders for your meals – but did you know that some of your favourite kitchen staples could actually...

Doctors Reveal the Everyday Tricks to Instantly Reduce High Blood Pressure

Managing a sudden spike in blood pressure can feel overwhelming, especially if medication isn’t at hand or you prefer natural solutions.The good news?...

Allergy Season Survival Guide: Small Habits That Make a Big Difference

For millions of allergy sufferers, spring's arrival is less a joy and more a challenge. But while pollen levels are surging, there are plenty...

Research: This Sound Can Relieve Stress, Anxiety, and Depression

A short walk in nature is good for the soul - but did you know that just listening to birds singing might be enough...

This Vitamin Deficiency May Trigger ADHD And Autism

New Research Reveals That Vitamin D Deficiency Early In Life May Dramatically Raise The Risk Of ADHD, Autism, And Schizophrenia.

Surprising Causes of Muscle Weakness – and What You Can Do About It

Muscle weakness can affect anyone — and often, it sneaks up over time.What feels like ordinary fatigue might actually be a sign of...