Body
Study links popular weight-loss drugs to loss of muscle mass
As medications such as Ozempic, Wegovy and Mounjaro gain widespread use, scientists are examining how rapid weight reduction affects the body.
Body
New study highlights possible link between obesity and lower choline levels
A well-known nutrient is coming into focus after new findings point to a possible link between obesity and early changes in brain function.
Body
Why hot toddy feels comforting when you’re sick
The hot toddy has survived centuries of home-remedy tradition, even though researchers disagree on how much relief it truly offers.
Body
Skincare expert explains how alcohol and smoking can show on your face
Dermatologists increasingly treat the skin as a visible indicator of overall lifestyle.
Body
Mask advice resurfaces as NHS capacity tightens and flu numbers climb
Worsening flu pressures and the return of mask rules in some hospitals have prompted experts to outline how Brits can better protect themselves this winter.
Body
Study links popular weight-loss drugs to loss of muscle mass
As medications such as Ozempic, Wegovy and Mounjaro gain widespread use, scientists are examining how rapid weight reduction affects the body.
Body
New study highlights possible link between obesity and lower choline levels
A well-known nutrient is coming into focus after new findings point to a possible link between obesity and early changes in brain function.
Body
Why hot toddy feels comforting when you’re sick
The hot toddy has survived centuries of home-remedy tradition, even though researchers disagree on how much relief it truly offers.
Body
Skincare expert explains how alcohol and smoking can show on your face
Dermatologists increasingly treat the skin as a visible indicator of overall lifestyle.
The great temperature debate: How warm should your home be?
Do you and your family constantly disagree over the thermostat? Research shows that we all experience temperature differently – but who is actually right?We...
This Simple Weekly Routine May Reduce Stroke Risk
A new study suggests that maintaining a simple yet effective hygiene habit could significantly lower the risk of stroke.Researchers from the University of...
Why Scratching an Itch Feels So Good – But You Shouldn’t Do It
We all know we shouldn't scratch an itch, yet the urge is almost impossible to resist. Scientists have discovered why scratching feels so satisfying,...
Why You Should Never Fly with a Cold
A common cold might seem harmless, but boarding a plane while sick can be a huge mistake.Aside from spreading germs to fellow passengers,...
Leg Strength by Age and Fitness Level: What’s Normal?
Your legs are your body’s foundation, supporting movement, stability, and overall strength. But how strong should they be for your age?This simple squat...
Curious About Your Body Fat? Here’s What’s Considered Normal for Your Age
Body fat percentage is an important health indicator, but what is considered normal? The answer depends on age, gender, and body composition.Women naturally...