Body

Sleeping poorly? Your pillow could be part of the problem

Research suggests that pillows can have measurable effects on both health and daytime functioning.

I swapped milk for butter in my coffee and lost 13 pounds

Instead of milk and sugar, some are adding a small amount of fat to their morning brew.

New test may detect Alzheimer’s disease earlier

Alzheimer’s is often diagnosed late in the course of the disease, which is why researchers have been investigating whether a simpler test could provide answers at an earlier stage.

This is what happens to your immune system when you eat kimchi

Researchers are increasingly examining how everyday diets influence the immune system. A new study takes a closer look at kimchi.

47-year-old man died after eating a burger

A rare allergy can trigger severe reactions several hours after a meal. A new study shows why this can have fatal consequences.

Sleeping poorly? Your pillow could be part of the problem

Research suggests that pillows can have measurable effects on both health and daytime functioning.

I swapped milk for butter in my coffee and lost 13 pounds

Instead of milk and sugar, some are adding a small amount of fat to their morning brew.

New test may detect Alzheimer’s disease earlier

Alzheimer’s is often diagnosed late in the course of the disease, which is why researchers have been investigating whether a simpler test could provide answers at an earlier stage.

This is what happens to your immune system when you eat kimchi

Researchers are increasingly examining how everyday diets influence the immune system. A new study takes a closer look at kimchi.

11 fantastic reasons to take a daily walk

Walk Your Way to Better Health!It may sound surprising, but regular walks can work wonders for both your body and mind.Whether your goal is...

Irritable Bowel Syndrome – 15 Ways to Ease Your Symptoms

Bloating, stomach pain, and irregular digestion can make daily life challenging for those suffering from irritable bowel syndrome (IBS). While the condition is not...

10 Surprising Health Benefits of Going Alcohol-Free for a Month

Many of us enjoy a glass of wine or a beer with our meals, but did you know that just one month without alcohol...

Why Rice Can Make You Sick – and How to Avoid It

Rice is one of the most widely consumed foods in the world, but did you know it can also be a hidden source of...

Who Has More Endurance: Men or Women? Science Has the Answer

When it comes to physical performance, men are generally faster and stronger, but endurance is a different story. New research suggests that women may...

Should you always finish your antibiotics? New Research Suggests Otherwise

For years, the golden rule has been clear: when prescribed antibiotics, you must complete the full course—even if you start feeling better after a...