Body

Sleeping poorly? Your pillow could be part of the problem

Research suggests that pillows can have measurable effects on both health and daytime functioning.

I swapped milk for butter in my coffee and lost 13 pounds

Instead of milk and sugar, some are adding a small amount of fat to their morning brew.

New test may detect Alzheimer’s disease earlier

Alzheimer’s is often diagnosed late in the course of the disease, which is why researchers have been investigating whether a simpler test could provide answers at an earlier stage.

This is what happens to your immune system when you eat kimchi

Researchers are increasingly examining how everyday diets influence the immune system. A new study takes a closer look at kimchi.

47-year-old man died after eating a burger

A rare allergy can trigger severe reactions several hours after a meal. A new study shows why this can have fatal consequences.

Sleeping poorly? Your pillow could be part of the problem

Research suggests that pillows can have measurable effects on both health and daytime functioning.

I swapped milk for butter in my coffee and lost 13 pounds

Instead of milk and sugar, some are adding a small amount of fat to their morning brew.

New test may detect Alzheimer’s disease earlier

Alzheimer’s is often diagnosed late in the course of the disease, which is why researchers have been investigating whether a simpler test could provide answers at an earlier stage.

This is what happens to your immune system when you eat kimchi

Researchers are increasingly examining how everyday diets influence the immune system. A new study takes a closer look at kimchi.

10 Headache Symptoms You Should Never Ignore

We all experience headaches from time to time, but not all headaches are harmless. While most are caused by stress, dehydration, or lack of...

10 Hidden Reasons You Might Be Overeating

Many people find themselves eating even when they are not physically hungry. Psychological triggers often lead to overeating, making it difficult to control food...

Unexpected Benefits and Risks of Popular Weight-Loss Medications

Are weight-loss drugs like Ozempic and Wegovy truly a miracle solution, or do they come with hidden consequences? While they have proven effective for...

How Long Can You Swim in Cold Water Before Your Body Gets Too Cold?

Winter swimming is an incredible experience that offers an adrenaline rush and a sense of well-being. However, it’s crucial to know your limits and...

Billions of Microplastics in Your Tea? Here’s What You Need to Know

A warm cup of tea is a daily ritual for millions, offering comfort, relaxation, and even health benefits. But a new study suggests that...

Teeth Whitening at Home: What Works and What Hurts?

Many people dream of a bright white smile and turn to home remedies for an easy fix. But while some methods are harmless or...