Diseases
7 warning signs of Meniere’s disease most people dismiss as ordinary dizziness
Ordinary vertigo passes in seconds; Meniere's attacks can last up to 12 hours.
Body
Study of 10,000 points to difference between coffee and tea for bone health
A large study has tracked older women’s drinking habits and bone health over a ten-year period.
Diseases
Microplastics turn up in nearly every human brain. Here is what the science actually says
A 2026 Nature Health study found plastic particles in almost every brain sample tested.
Body
Do you speak multiple languages? Your brain could be significantly younger
New research points to a link between our language experience and how the brain ages.
Diseases
AI can detect signs of cardiovascular disease in breast scans
Artificial intelligence can uncover new information from examinations that millions of women already undergo.
Diseases
7 warning signs of Meniere’s disease most people dismiss as ordinary dizziness
Ordinary vertigo passes in seconds; Meniere's attacks can last up to 12 hours.
Body
Study of 10,000 points to difference between coffee and tea for bone health
A large study has tracked older women’s drinking habits and bone health over a ten-year period.
Diseases
Microplastics turn up in nearly every human brain. Here is what the science actually says
A 2026 Nature Health study found plastic particles in almost every brain sample tested.
Body
Do you speak multiple languages? Your brain could be significantly younger
New research points to a link between our language experience and how the brain ages.
Beetroot juice shown to support healthy blood pressure after age 60
A British study suggests that drinking beetroot juice regularly may help older adults lower blood pressure and support a healthier balance of bacteria in the mouth.
Evidence-based ways to improve your health in 2026
Researchers share simple, science-backed tips to help you step into the new year with more energy, better sleep, and a healthier mindset.
Study reveals vitamin D may reduce colon cancer risk by 58%
A new review suggests that maintaining healthy vitamin D levels could lower your risk of colon cancer.
What’s the best cutting board material? Scientists weigh in
We use cutting boards every day, but the material you choose can affect hygiene, knife life, and even what ends up in your food.
Walking may help delay Alzheimer’s by up to seven years
A long-term study suggests that walking just 3,000 to 7,000 steps a day may delay the onset of Alzheimer’s disease by up to seven years.
Nutrition experts share five foods that naturally support better sleep
Research suggests that certain nutrient-rich foods can naturally promote relaxation, balance sleep hormones, and help you drift off more easily at night.