Body

Bird flu protection may begin in the nose, researchers say

Researchers are investigating whether protection against influenza can begin somewhere other than through an injection.

New research leads to updated blood pressure guidelines

Updated guidelines give people with high blood pressure more options to improve their health.Here are the new guidelines...

Doctors share age-based advice on how often to shower

Medical experts say your shower routine should change as your skin and body age.

What research says about Donald Trump’s health and lifestyle

Research sheds light on how healthy Donald Trump’s lifestyle is, based on his own statements.

Study explores treatments that may improve weight loss after menopause

Weight gain after menopause is difficult to address using traditional methods. New research findings suggest that combined approaches may be the solution.

Bird flu protection may begin in the nose, researchers say

Researchers are investigating whether protection against influenza can begin somewhere other than through an injection.

New research leads to updated blood pressure guidelines

Updated guidelines give people with high blood pressure more options to improve their health.Here are the new guidelines...

Doctors share age-based advice on how often to shower

Medical experts say your shower routine should change as your skin and body age.

What research says about Donald Trump’s health and lifestyle

Research sheds light on how healthy Donald Trump’s lifestyle is, based on his own statements.

Foods to avoid during pregnancy

During pregnancy, certain foods can pose risks to both you and your baby. While a balanced diet is essential, some ingredients should be limited...

Why You Should Take a Ginger and Turmeric Shot Every Day

Ginger and turmeric have been used for centuries for their medicinal properties.If you’re looking for an easy way to boost your well-being, here...

The Shocking Reason Pain Medication Doesn’t Work as Well for Women

For years, pain treatment has been based on a one-size-fits-all model, ignoring crucial biological differences between men and women.Research now reveals that women experience...

Scared of Flying? Pilots and Therapists Share Their Best Coping Strategies

Many people experience some level of anxiety when it comes to air travel, whether it's mild discomfort or a full-blown phobia.Fortunately, mental health...

How to Get Fitter While You Rest

Your body needs fuel and recovery to perform at its best. Here are the top 10 things you can do to support your body...

Top 12 Calorie-Burning Workouts You Should Try

If you want to maximize your calorie burn, it's essential to choose the right exercises.Here’s a list of the most effective workouts based...