Body
Yoga vs. Pilates: which one does more for your body, per clinical research
The two mind-body workouts share a studio and a reputation, but the clinical trials line up very differently depending on what you actually want from them.
Diseases
8 silent warning signs of high blood pressure most people never notice
It's called the silent killer, but at dangerous levels the body often sends signals you can learn to recognize.
Body
7 signs your body may be chronically dehydrated, and most people overlook them
That afternoon headache and 3 p.m. slump may not be what you think, and the fix is simpler than most people expect.
Diseases
8 warning signs of a blood clot most people mistake for a sore muscle
An aching calf after a long drive feels like a pulled muscle, but it sometimes signals something far more serious.
Diseases
Cervical cancer is almost fully preventable, yet two in three women have never been screened
A simple test can spot warning signs years before cancer appears, so why do so many women never get one?
Body
Yoga vs. Pilates: which one does more for your body, per clinical research
The two mind-body workouts share a studio and a reputation, but the clinical trials line up very differently depending on what you actually want from them.
Diseases
8 silent warning signs of high blood pressure most people never notice
It's called the silent killer, but at dangerous levels the body often sends signals you can learn to recognize.
Body
7 signs your body may be chronically dehydrated, and most people overlook them
That afternoon headache and 3 p.m. slump may not be what you think, and the fix is simpler than most people expect.
Diseases
8 warning signs of a blood clot most people mistake for a sore muscle
An aching calf after a long drive feels like a pulled muscle, but it sometimes signals something far more serious.
Health officials raise concerns after spike in London measles cases
More than 60 measles cases have been recorded in north London schools, prompting health officials to urge parents to check their children’s vaccination status.
Research explores links between gum disease, dementia and colorectal cancer
New research suggests that the state of your gums could be linked to conditions such as dementia, rheumatoid arthritis and colorectal cancer.
Increase your B vitamins without supplements
B vitamins are essential for a wide range of bodily functions and are continuously excreted, meaning they must be supplied daily through the diet.Here...
Doctor shares method to fall back asleep after waking at 3am
A simple mental technique may help quiet your mind when you wake in the middle of the night.
These foods may protect the heart, new study shows
A new study suggests that overall dietary patterns may be crucial for heart health.
Billions carry this parasite – here’s why most never get sick
Brain parasite study reveals crucial immune “emergency switch”.