Body

Major review finds consistent link between pecans and improved cholesterol

A new review of more than 20 years of research suggests pecans may play a meaningful role in improving cholesterol and supporting heart health.

In these situations, it may be relevant to increase your protein intake

There is a wide range of advice about protein and exercise, and it can be difficult to make...

Study of 125,000 finds limited cancer-prevention benefit from aspirin

New research indicates that the effect of aspirin against colorectal cancer may be limited and associated with risks.

Women face greater risk of dying after heart attack, study finds

Mortality among younger adults suffering from severe heart attacks has increased in recent years.

Early findings offer new hope in fight against pancreatic cancer

A new research finding points to a potential new approach in the treatment of pancreatic cancer.

Major review finds consistent link between pecans and improved cholesterol

A new review of more than 20 years of research suggests pecans may play a meaningful role in improving cholesterol and supporting heart health.

In these situations, it may be relevant to increase your protein intake

There is a wide range of advice about protein and exercise, and it can be difficult to make...

Study of 125,000 finds limited cancer-prevention benefit from aspirin

New research indicates that the effect of aspirin against colorectal cancer may be limited and associated with risks.

Women face greater risk of dying after heart attack, study finds

Mortality among younger adults suffering from severe heart attacks has increased in recent years.

Stay active this winter: Fun ideas for the whole family

Winter doesn’t have to mean staying indoors in front of a screen.Instead, it’s a great time to get outside and be active as a...

How to Use Pain Relievers Correctly

Most of us use over-the-counter pain medication from time to time for headaches, back pain, or other discomforts. But how do these medications work,...

Experts warn: Childhood sugar consumption increases the risk of serious diseases

New research suggests that early sugar exposure can have surprising and serious health effects well into adulthood.Increases the risk of type 2 diabetesA large...

The Hidden Dangers of Microplastics: How to Reduce Your Exposure

Microplastics have infiltrated nearly every part of modern life—from the food on your plate to the air you breathe.While avoiding them completely is...

Women’s Silent Heart Attacks

Women, on average, go longer than men before their heart attacks are detected. There’s a significant reason for this.Women Are Diagnosed Later Than MenWomen...

Foot Pain Can Be a Warning Sign of Health Issues or Body Misalignment

Most people spend a lot of time on their feet, so foot pain can be a major nuisance. If you’re experiencing pain, it could...