Body

How long you should be able to hold a plank based on your age

The plank is a popular exercise that trains multiple core muscles at once. But how long should you actually be able to hold the position?The answer depends on several...

New study: Patients may be able to stop heart medication after one year

New research is questioning the use of beta-blockers after a heart attack and suggests that the treatment may not be necessary for everyone.

AI may warn of heart failure five years before it happens

A silent warning in your heart could be hiding for years before you ever feel it.

Moderate wine consumption tied to lower biological age, study finds

Researchers have examined how lifestyle affects the body’s aging process. The results point to a connection that most people would not have expected.

Avoiding the sun? It may be as dangerous as smoking, new study shows

A Swedish study shows that women who avoid the sun have a higher mortality rate.

How long you should be able to hold a plank based on your age

The plank is a popular exercise that trains multiple core muscles at once. But how long should you actually be able to hold the position?The answer depends on several...

New study: Patients may be able to stop heart medication after one year

New research is questioning the use of beta-blockers after a heart attack and suggests that the treatment may not be necessary for everyone.

AI may warn of heart failure five years before it happens

A silent warning in your heart could be hiding for years before you ever feel it.

Moderate wine consumption tied to lower biological age, study finds

Researchers have examined how lifestyle affects the body’s aging process. The results point to a connection that most people would not have expected.

These physical symptoms may be signs of anxiety

Anxiety is often associated with thoughts and emotions, but it can also show up through physical reactions in the body. According to experts, these...

Health experts highlight heartburn as potential cancer warning sign

A common digestive symptom doctors say people should take more seriously.

Cases of colorectal cancer increasing among people under 50

Many countries are currently seeing an increase in cases of colon and rectal cancer among younger people.

Do you suffer from migraines? These items may be good to add to your shopping list

When shopping with migraines in mind, it can be helpful to pay attention to certain ingredients and foods that may trigger symptoms.Some processed or...

Sleep may help reduce anxiety in older adults, new study shows

Researchers are examining what happens in the brain during sleep in older adults. The results point to a possible link between sleep quality and anxiety.

New medicine shows effect: Up to 91 percent fewer epileptic seizures in children

An international research project has tested a new treatment for children with a severe form of epilepsy.