Body

One daily sugary drink may more than double your risk of stomach cancer

A decades-long US study of more than 112,000 adults found a 2.45-fold higher risk among daily soda drinkers.

Researchers discover years-long traces in the gut after common medications

Your gut may still carry the imprint of medicines you stopped taking years ago, according to new research from scientists at the University of Tartu.

How well should you hear at your age? The benchmarks most people don’t know

Federal hearing data shows where the line between normal and impaired sits at every stage of adult life.

What your blood oxygen reading reveals about your health – and when to worry

The number on your fingertip clip is simpler to read than it is to interpret.

Are you slouching at your desk? Here is what you should do

Prolonged sedentary work without sufficient movement poses a well-known health risk in daily life.

One daily sugary drink may more than double your risk of stomach cancer

A decades-long US study of more than 112,000 adults found a 2.45-fold higher risk among daily soda drinkers.

Researchers discover years-long traces in the gut after common medications

Your gut may still carry the imprint of medicines you stopped taking years ago, according to new research from scientists at the University of Tartu.

How well should you hear at your age? The benchmarks most people don’t know

Federal hearing data shows where the line between normal and impaired sits at every stage of adult life.

What your blood oxygen reading reveals about your health – and when to worry

The number on your fingertip clip is simpler to read than it is to interpret.

How to Avoid Feeling More Stressed After a Vacation

Dreaming of returning from your vacation feeling genuinely recharged? Many of us come back more stressed than when we left.Here are some practical...

Forgetful Lately? Here’s How to Tell If It’s Aging or Early Dementia

Everyone misplaces their keys or forgets a name now and then, especially with age. But how can you know if it's harmless forgetfulness or...

10 Proven Steps to Treat Sunburn at Home

Sunburn can sneak up on anyone, but luckily there are plenty of simple ways to soothe the pain and help your skin heal faster....

Nail Changes You Should Never Ignore – It Might Be Cancer

Your nails can reveal much more than you think — including serious diseases like cancer.Here are some nail changes that should never be...

How to Boost Your GLP-1 Naturally — and What’s Just a Waste of Time

Many people are now searching for "nature’s Ozempic" to benefit from GLP-1’s appetite-suppressing effect — but what really works, and what’s just hype?Food...

How to Protect Your Health While Traveling

Traveling opens up a world of exciting experiences — but new environments also mean new germs and unexpected health risks.With these simple yet...