Body

Music does more than entertain – research reveals surprising effects

Research shows that music can affect both the brain and the body.

These personality changes could be early signs of dementia

Small changes in behaviour during midlife may seem harmless, but researchers say some personality shifts could be early indicators of dementia.

New study shows the brain cannot do two things at once

Many people believe they can handle several tasks at the same time, but new research shows that the brain works a little differently.

Study of 164,000 people finds link between ultra-processed foods and bone health

Ultra-processed foods make up a large part of many people’s diets. New research suggests that this type of food may also be linked to weaker bones.

How to make your smoothie better for stable blood sugar

Smoothies are often seen as a healthy everyday choice, but some ingredients can affect the body more than many people realize.

Music does more than entertain – research reveals surprising effects

Research shows that music can affect both the brain and the body.

These personality changes could be early signs of dementia

Small changes in behaviour during midlife may seem harmless, but researchers say some personality shifts could be early indicators of dementia.

New study shows the brain cannot do two things at once

Many people believe they can handle several tasks at the same time, but new research shows that the brain works a little differently.

Study of 164,000 people finds link between ultra-processed foods and bone health

Ultra-processed foods make up a large part of many people’s diets. New research suggests that this type of food may also be linked to weaker bones.

Chia seeds can affect the body negatively – here’s how

Chia seeds are often seen as an easy healthy choice. However, research shows that their effects depend on how they are used.

Experts: Why you crave something sweet at certain times

Cravings for sweets are often explained as a lack of self-discipline, but the cause is something entirely different.

How chia water and chia pudding affect digestion

Chia seeds are often used as a healthy addition to everyday diets. However, it is important to pay attention to how they are consumed.

Paracetamol during pregnancy is not linked to ADHD or autism

The debate over painkillers during pregnancy has created uncertainty for many years. A new comprehensive review of research now provides a clearer picture.

These temperatures are ideal for your sleep

Small changes in the bedroom can have a greater impact on sleep quality than many people realize. Temperature is one of the factors that is often overlooked.

How a daily intake of Greek yogurt affects your body

Greek yogurt is often chosen as a healthy breakfast. Nevertheless, a daily intake can have consequences.