Body

Foods You Should Avoid When Taking Ozempic or Wegovy

More people than ever are using the popular weight-loss drugs Ozempic and Wegovy. But to keep unpleasant side effects like nausea and bloating at bay — and to get...

11 hidden signs you’re about to get sick

As temperatures drop and we spend more time indoors, colds and flu become hard to avoid.Experts reveal...

Savory breakfast keeps you energized for hours

Most people pick the wrong one without realizing how much difference it makes to their energy and health.

Karine fell asleep while driving – menopause was the hidden reason

After years of sleepless nights, Karine Lindgaard finally found a solution that transformed her life.

New research: How 80-year-olds keep their brains 30 years younger

New research challenges what we thought we knew about how the brain ages.

Foods You Should Avoid When Taking Ozempic or Wegovy

More people than ever are using the popular weight-loss drugs Ozempic and Wegovy. But to keep unpleasant side effects like nausea and bloating at bay — and to get...

11 hidden signs you’re about to get sick

As temperatures drop and we spend more time indoors, colds and flu become hard to avoid.Experts reveal...

Savory breakfast keeps you energized for hours

Most people pick the wrong one without realizing how much difference it makes to their energy and health.

Karine fell asleep while driving – menopause was the hidden reason

After years of sleepless nights, Karine Lindgaard finally found a solution that transformed her life.

The World’s Oldest Practicing Doctor at 102 Reveals His Secrets to a Healthy Life

Neurologist Howard Tucker is 102 years old and the world’s oldest practicing doctor.Here, he shares his best advice on how to keep both...

You Won’t Believe These Simple Tricks to Stop Motion Sickness for Good

Motion sickness isn’t just unpleasant—it can completely sabotage your journey. But with the right tricks, you can keep your stomach calm and your head...

Your Luggage Could Be Crawling with Bed Bugs — Here’s How to Stop It

Even the best vacation can end on a sour note if bed bugs decide to hitch a ride home in your luggage.Here are...

These Common Mistakes Make You Dehydrated in the Summer Heat

Most of us think we know how to stay hydrated, but small mistakes and old beliefs could be making you more dehydrated than you...

Why Your Pee Smells Weird: Surprising Reasons You Shouldn’t Ignore

We all pee several times a day, but most of us don’t give it a second thought—until an unexpected odor suddenly hits.You’re Probably...

Want to Prevent Dementia? Here Are 14 Things You Can Do Yourself

Dementia is on the rise, but your daily choices may influence your brain’s future more than you think. From lifestyle tweaks to social habits,...