Tips for a Long Life

Eat Your Way to a Stronger Liver with These Tips

A proper diet can make a huge difference for anyone living with cirrhosis, other chronic liver diseases, or just want to take care of their liver.Here’s your quick...

Keep Dementia Away with a Japanese Dentist’s Simple Tips

We often think of brushing and flossing as only about fresh breath and a nice smile, but did...

This Secret Drink keeps You Away From the Pharmacy

This old secret recipe is a hidden gem for your health. Here are the main benefits, so you...

The World’s Oldest Practicing Doctor at 102 Reveals His Secrets to a Healthy Life

Neurologist Howard Tucker is 102 years old and the world’s oldest practicing doctor.Here, he shares his best...

Want to Prevent Dementia? Here Are 14 Things You Can Do Yourself

Dementia is on the rise, but your daily choices may influence your brain’s future more than you think....

Eat Your Way to a Stronger Liver with These Tips

A proper diet can make a huge difference for anyone living with cirrhosis, other chronic liver diseases, or just want to take care of their liver.Here’s your quick...

Keep Dementia Away with a Japanese Dentist’s Simple Tips

We often think of brushing and flossing as only about fresh breath and a nice smile, but did...

This Secret Drink keeps You Away From the Pharmacy

This old secret recipe is a hidden gem for your health. Here are the main benefits, so you...

The World’s Oldest Practicing Doctor at 102 Reveals His Secrets to a Healthy Life

Neurologist Howard Tucker is 102 years old and the world’s oldest practicing doctor.Here, he shares his best...

Are You in Your 60s? This Diet Could Be the Secret to Avoiding Diseases

The results suggest one key lifestyle habit could be the difference between a healthy life and serious health issues.

Want to Live to 100? This Diet Could Be Your Secret Weapon

The Japanese island of Okinawa is famously known as the "island of immortals" – and for good reason.A surprisingly high number of people...

What a Food Scientist Never Eats – And Her Three Rules for a Healthier Life

Ultra-processed foods are everywhere – but according to an Australian researcher, they take a serious toll on your body. Here are 10 practical tips...

This Common Drug Might Secretly Protect Your Brain Too

You’ve heard it lowers cholesterol, but what if it could also shield your memory?

Experts Reveal: This Is When Old Age Actually Begins

Is age just a number? Research suggests it's a far more nuanced question.The line between youth and old age is constantly shifting —...