Tips for a Long Life
Tips for a Long Life
New research: These habits may affect your biological aging
Aging cannot be avoided, but various habits and treatments may influence the biological processes that occur as we get older.A new study published in Nature Medicine examined how factors...
Tips for a Long Life
5 healthy diets each add years to your life, even if your genes work against you
A study of more than 100,000 adults finds five well-known eating patterns each buy real extra years.
Tips for a Long Life
More than 100,000 people in Japan are over 100 – three traditions may help explain why
Researchers believe that both living conditions in Japan and certain Japanese customs may help explain the trend.
Tips for a Long Life
Diet with regular exercise may cut your death risk after 65
A new study of 6,468 older adults links the combination to a 27 percent lower mortality risk.
Tips for a Long Life
Physical abilities linked to a longer life after 65
A study published in JAMA Network Open suggests that a number of simple physical tests may provide insight...
Tips for a Long Life
New research: These habits may affect your biological aging
Aging cannot be avoided, but various habits and treatments may influence the biological processes that occur as we get older.A new study published in Nature Medicine examined how factors...
Tips for a Long Life
5 healthy diets each add years to your life, even if your genes work against you
A study of more than 100,000 adults finds five well-known eating patterns each buy real extra years.
Tips for a Long Life
More than 100,000 people in Japan are over 100 – three traditions may help explain why
Researchers believe that both living conditions in Japan and certain Japanese customs may help explain the trend.
Tips for a Long Life
Diet with regular exercise may cut your death risk after 65
A new study of 6,468 older adults links the combination to a 27 percent lower mortality risk.
A walk is not enough: How to stay strong after 60
A daily walk may seem healthy, but it does not meet the body’s full needs for overall health.
New study: Japanese people live longer – but not necessarily healthier
A new study compares the health of older adults in Japan and Sweden, examining whether longer life expectancy translates into better health.
Scientists intrigued by lobsters’ unusual aging process
The lifespan of lobsters has long puzzled scientists.
Study of 76,000 people: Nordic diet may reduce the risk of early death
A comprehensive study points to a possible link between dietary habits and the risk of early death.
Can a daily vitamin pill slow aging? New study offers a possible answer
A large study of older adults has examined whether a common dietary supplement can influence how the body ages.
Multivitamins may affect the body’s aging, new study shows
New research provides a clearer answer to what multivitamins actually do to the body.