Tips for a Long Life

This type of alcohol is linked to a higher risk of early death

A new study suggests that the type of alcohol people drink may play a role in overall health.

Two strength indicators could predict early death risk, study finds

A new study suggests that two simple strength tests may be linked to a longer life expectancy in older women.

Dietary supplements containing tyrosine may shorten lifespan in men

A new study suggests that a substance found in many dietary supplements could potentially affect men’s lifespan.

New study links muscle strength to longer life

A major new study suggests muscle strength may reveal far more about your future health and lifespan than most people realize.

Blood test may reveal older adults’ risk of early death

New research suggests that tiny traces in the blood may reveal how the body ages.

This type of alcohol is linked to a higher risk of early death

A new study suggests that the type of alcohol people drink may play a role in overall health.

Two strength indicators could predict early death risk, study finds

A new study suggests that two simple strength tests may be linked to a longer life expectancy in older women.

Dietary supplements containing tyrosine may shorten lifespan in men

A new study suggests that a substance found in many dietary supplements could potentially affect men’s lifespan.

New study links muscle strength to longer life

A major new study suggests muscle strength may reveal far more about your future health and lifespan than most people realize.

11 early signs your body might be warning you about poor gut health

Feeling bloated, tired, or moody? Your gut could be trying to tell you something. Here are 11 subtle signals your body sends when your...

New research reveals: Creativity can slow brain aging

New research shows that just a few hours of creative activity each week can slow your brain’s aging and keep your mind sharp for years to come.

Scientists explore how vitamin D may shape long-term health

New research hints that vitamin D could influence far more of your long-term health than previously believed.

Tiny implant eliminates bladder cancer in 82% of patients

A new slow-release implant has shown unprecedented success in wiping out bladder cancer in more than 80 percent of patients, offering a potential alternative to surgery.

4,000 steps a week may be enough for older adults, study suggests

Even a single day of walking each week may offer surprising health benefits for older adults, according to new research.

Starting your day with yogurt and turmeric might be good for your body

A simple morning ritual with yogurt and turmeric may help support digestion and metabolism.