Tips for a Long Life

New research: These habits may affect your biological aging

Aging cannot be avoided, but various habits and treatments may influence the biological processes that occur as we get older.A new study published in Nature Medicine examined how factors...

5 healthy diets each add years to your life, even if your genes work against you

A study of more than 100,000 adults finds five well-known eating patterns each buy real extra years.

More than 100,000 people in Japan are over 100 – three traditions may help explain why

Researchers believe that both living conditions in Japan and certain Japanese customs may help explain the trend.

Diet with regular exercise may cut your death risk after 65

A new study of 6,468 older adults links the combination to a 27 percent lower mortality risk.

Physical abilities linked to a longer life after 65

A study published in JAMA Network Open suggests that a number of simple physical tests may provide insight...

New research: These habits may affect your biological aging

Aging cannot be avoided, but various habits and treatments may influence the biological processes that occur as we get older.A new study published in Nature Medicine examined how factors...

5 healthy diets each add years to your life, even if your genes work against you

A study of more than 100,000 adults finds five well-known eating patterns each buy real extra years.

More than 100,000 people in Japan are over 100 – three traditions may help explain why

Researchers believe that both living conditions in Japan and certain Japanese customs may help explain the trend.

Diet with regular exercise may cut your death risk after 65

A new study of 6,468 older adults links the combination to a 27 percent lower mortality risk.

Patients advised to check blood pressure medication after manufacturing issue

Health officials are urging patients to check their blood pressure medication after a packaging error led to a recall of a specific ramipril batch.

New study links high tyrosine levels to shorter lifespan in men

New research suggests that a common nutrient may influence men’s lifespan.

Results from 159,000 participants suggest this diet may reduce the risk of cognitive decline

New research indicates that healthy choices in midlife may reduce the risk of cognitive decline later on.

Why apples deserve a place in your daily diet, according to science

Apples are one of the most widely consumed fruits in the world and are available in both sweet and tart varieties.Research suggests that this...

These tests can reveal how your body is aging

Your age is listed on your birth certificate, but it does not tell the whole story about your body’s true condition.According to experts, simple...

New approach could make cancer vaccines more effective

A subtle redesign of an experimental HPV vaccine significantly boosted the immune system’s ability to attack cancer in early tests.