Tips for a Long Life

New research: These habits may affect your biological aging

Aging cannot be avoided, but various habits and treatments may influence the biological processes that occur as we get older.A new study published in Nature Medicine examined how factors...

5 healthy diets each add years to your life, even if your genes work against you

A study of more than 100,000 adults finds five well-known eating patterns each buy real extra years.

More than 100,000 people in Japan are over 100 – three traditions may help explain why

Researchers believe that both living conditions in Japan and certain Japanese customs may help explain the trend.

Diet with regular exercise may cut your death risk after 65

A new study of 6,468 older adults links the combination to a 27 percent lower mortality risk.

Physical abilities linked to a longer life after 65

A study published in JAMA Network Open suggests that a number of simple physical tests may provide insight...

New research: These habits may affect your biological aging

Aging cannot be avoided, but various habits and treatments may influence the biological processes that occur as we get older.A new study published in Nature Medicine examined how factors...

5 healthy diets each add years to your life, even if your genes work against you

A study of more than 100,000 adults finds five well-known eating patterns each buy real extra years.

More than 100,000 people in Japan are over 100 – three traditions may help explain why

Researchers believe that both living conditions in Japan and certain Japanese customs may help explain the trend.

Diet with regular exercise may cut your death risk after 65

A new study of 6,468 older adults links the combination to a 27 percent lower mortality risk.

WHO study examines preventable causes of cancer worldwide

New international research highlights how common, preventable factors continue to play a major role in global cancer rates.

Doctor explains what you should do if you are alone and start choking

Choking while alone can be life threatening. A doctor has outlined three practical actions that may help you respond quickly if food blocks your...

Ibuprofen under study for possible cancer links

A widely used painkiller is drawing renewed attention from researchers exploring its possible links to cancer risk.

New study: Shingles vaccine may affect the body’s aging process

Researchers have identified a possible link between a common vaccine and a slowing of the body’s aging process.

Study links shingles vaccination to slower biological aging

New research suggests that a routine shingles vaccination may be linked to differences in how the body ages, beyond its role in preventing infection.

Studies link reading to better brain health and longer life

Reading is often seen as a form of relaxation, but research shows that this habit can have an impact on both brain health and life expectancy.