Tips for a Long Life

We are living longer than ever – but not necessarily healthier, new study shows

People in this country are living longer than anyone else in the world, but a new study shows that those extra years of life are not necessarily spent in good health.

Sitting More Than 8 Hours a Day Carries a Mortality Risk on Par With Obesity and Smoking

A large analysis shows exercise alone does not fully undo the damage of prolonged sitting.

New study suggests why coffee may support healthy aging

A new study offers a possible explanation for why coffee is often associated with better health.

The daily habits helping more adults stay strong after 60

Health experts say a few simple daily habits may help people over 60 maintain their energy, strength and overall wellbeing without major lifestyle changes.

People who visit museums regularly may age more slowly, study suggests

New research examines whether regular cultural experiences may be linked to slower biological ageing.

We are living longer than ever – but not necessarily healthier, new study shows

People in this country are living longer than anyone else in the world, but a new study shows that those extra years of life are not necessarily spent in good health.

Sitting More Than 8 Hours a Day Carries a Mortality Risk on Par With Obesity and Smoking

A large analysis shows exercise alone does not fully undo the damage of prolonged sitting.

New study suggests why coffee may support healthy aging

A new study offers a possible explanation for why coffee is often associated with better health.

The daily habits helping more adults stay strong after 60

Health experts say a few simple daily habits may help people over 60 maintain their energy, strength and overall wellbeing without major lifestyle changes.

Tiny implant eliminates bladder cancer in 82% of patients

A new slow-release implant has shown unprecedented success in wiping out bladder cancer in more than 80 percent of patients, offering a potential alternative to surgery.

4,000 steps a week may be enough for older adults, study suggests

Even a single day of walking each week may offer surprising health benefits for older adults, according to new research.

Starting your day with yogurt and turmeric might be good for your body

A simple morning ritual with yogurt and turmeric may help support digestion and metabolism.

Scientists discover a way to reverse brain aging

New research from Virginia Tech suggests that memory decline in aging may not be permanent.

Blueberries may help strengthen babies’ immune systems, study finds

New research suggests that a simple addition to a baby’s diet may boost immunity and lower the risk of allergies later in life.

Study finds the eyes reflect the body’s biological age

Scientists have found that the eyes may hold powerful clues to how quickly your body is aging.