Tips for a Long Life
Body
This type of alcohol is linked to a higher risk of early death
A new study suggests that the type of alcohol people drink may play a role in overall health.
Body
Two strength indicators could predict early death risk, study finds
A new study suggests that two simple strength tests may be linked to a longer life expectancy in older women.
Body
Dietary supplements containing tyrosine may shorten lifespan in men
A new study suggests that a substance found in many dietary supplements could potentially affect men’s lifespan.
Body
New study links muscle strength to longer life
A major new study suggests muscle strength may reveal far more about your future health and lifespan than most people realize.
Body
Blood test may reveal older adults’ risk of early death
New research suggests that tiny traces in the blood may reveal how the body ages.
Body
This type of alcohol is linked to a higher risk of early death
A new study suggests that the type of alcohol people drink may play a role in overall health.
Body
Two strength indicators could predict early death risk, study finds
A new study suggests that two simple strength tests may be linked to a longer life expectancy in older women.
Body
Dietary supplements containing tyrosine may shorten lifespan in men
A new study suggests that a substance found in many dietary supplements could potentially affect men’s lifespan.
Body
New study links muscle strength to longer life
A major new study suggests muscle strength may reveal far more about your future health and lifespan than most people realize.
How to keep your heart healthy from dawn to dusk
A strong heart starts with small, intentional choices throughout the day.From the first bite of breakfast to your final breath before bed, simple...
Eight sports that keep your brain young, according to neurologist
An active body keeps the brain sharp. According to neurologist Pascal Chaine, you can slow your brain’s aging process by engaging in certain types...
New research: Using seven senses strengthens your memory
Researchers from Skoltech have developed a mathematical model showing that memory functions most effectively in a seven-dimensional space.Their findings suggest that both humans...
How to maintain healthy bones with the right diet
A bone-friendly diet is essential for maintaining strong bones throughout life.It ensures that the body receives enough vitamins and nutrients to help prevent...
Here’s what happens when you eat an apple before bed
Having an apple as a late-night snack might seem like a healthy idea, but how does it really affect your body?Here’s what can...
Things your doctor wants you to stop doing
Your doctor wants the best for you, but there are habits that can quietly harm your health more than you might realize.Here are some...