Tips for a Long Life

New study links high tyrosine levels to shorter lifespan in men

New research suggests that a common nutrient may influence men’s lifespan.

Results from 159,000 participants suggest this diet may reduce the risk of cognitive decline

New research indicates that healthy choices in midlife may reduce the risk of cognitive decline later on.

Why apples deserve a place in your daily diet, according to science

Apples are one of the most widely consumed fruits in the world and are available in both sweet...

These tests can reveal how your body is aging

Your age is listed on your birth certificate, but it does not tell the whole story about your...

New approach could make cancer vaccines more effective

A subtle redesign of an experimental HPV vaccine significantly boosted the immune system’s ability to attack cancer in early tests.

New study links high tyrosine levels to shorter lifespan in men

New research suggests that a common nutrient may influence men’s lifespan.

Results from 159,000 participants suggest this diet may reduce the risk of cognitive decline

New research indicates that healthy choices in midlife may reduce the risk of cognitive decline later on.

Why apples deserve a place in your daily diet, according to science

Apples are one of the most widely consumed fruits in the world and are available in both sweet...

These tests can reveal how your body is aging

Your age is listed on your birth certificate, but it does not tell the whole story about your...

These 5 simple home tests reveal how well your body is ageing

Age isn’t just about the years you’ve lived – it’s about how well your body moves. With a few simple at-home tests, you can...

This Is What Happens to Your Brain When You Take a Midday Nap

Taking a nap in the middle of the day might sound like laziness, but science says otherwise.A short nap of 10 to 30...

Common health issues that may signal Alzheimer’s and Parkinson’s years in advance

Brain diseases like Alzheimer’s and Parkinson’s rarely appear overnight. Instead, they build slowly in the background, often decades before memory loss or movement problems...

Harvard researcher reveals: Three simple daily habits can protect your brain from Alzheimer’s

Alzheimer’s disease affects millions worldwide, but new research suggests that everyday choices can lower the risk. At Harvard, scientists have tracked thousands of people...

These Herbal Teas May Support Kidney Health Naturally

Your kidneys work around the clock to filter waste and toxins from your body.To keep them functioning at their best, you don’t have...

Cheap Supplement Boosts Memory in Just 12 Weeks

Researchers have discovered that a simple and inexpensive supplement can improve memory in older adults in just three months.In a twin trial, prebiotic...