Tips for a Long Life
Body
Research shows immune changes after breastfeeding could prevent cancer
A new study suggests that breastfeeding may leave lasting immune protection in mothers, lowering their risk of breast cancer later in life.
Body
New study: Ozempic and Wegovy protect the Heart
Millions take Ozempic or Wegovy to shed pounds, but new evidence suggests their benefits again go far deeper.
Body
Study examines the health effects of eating peanut butter daily
A daily spoonful of peanut butter may quietly strengthen your muscles, heart, and energy — as long as you keep it natural and in moderation.
Body
The science of skin spots: What’s harmless and what’s not
Scientists explain how to tell the difference between freckles, age spots, and moles — and when a skin change could signal something more serious.
Body
Two cups of coffee a day can support your liver function
Two cups of coffee could protect one of your body’s most vital organs, and make a real difference to your long-term health.
Body
Research shows immune changes after breastfeeding could prevent cancer
A new study suggests that breastfeeding may leave lasting immune protection in mothers, lowering their risk of breast cancer later in life.
Body
New study: Ozempic and Wegovy protect the Heart
Millions take Ozempic or Wegovy to shed pounds, but new evidence suggests their benefits again go far deeper.
Body
Study examines the health effects of eating peanut butter daily
A daily spoonful of peanut butter may quietly strengthen your muscles, heart, and energy — as long as you keep it natural and in moderation.
Body
The science of skin spots: What’s harmless and what’s not
Scientists explain how to tell the difference between freckles, age spots, and moles — and when a skin change could signal something more serious.
This Habit Is Destroying Your Brain – Even If You Exercise Daily
You may think you're doing everything right for your health. But one daily habit could silently be shrinking your brain.
Doctor Warns: 3 Household Items That Could Harm Your Health
You use them daily without a second thought. But one doctor insists they should be in the bin, not your home.
Doctors Warn: These Common Things Are Raising Your Blood Pressure
Even if you’re watching your salt intake and trying to manage stress, there might be other hidden triggers pushing your blood pressure up.Here...
Why Freezing or Heating Plastic Could Be Harming Your Health
A new lawsuit against Ziploc has sparked fresh concerns about the everyday use of plastic containers in the kitchen.Are they really safe in...
Forget Expensive Products – These Things From Your Home Will Give You Glowing Skin
Your skin is your largest organ, and when it glows, it’s often a sign of good health.You don’t need expensive creams or salon...
This One Diet Trick Could Help You Age Slower, Science Says
A new study highlights how your diet may influence how well you age.Researchers found that flavonoid-rich foods - like tea, berries, and citrus...