Tips for a Long Life

This type of alcohol is linked to a higher risk of early death

A new study suggests that the type of alcohol people drink may play a role in overall health.

Two strength indicators could predict early death risk, study finds

A new study suggests that two simple strength tests may be linked to a longer life expectancy in older women.

Dietary supplements containing tyrosine may shorten lifespan in men

A new study suggests that a substance found in many dietary supplements could potentially affect men’s lifespan.

New study links muscle strength to longer life

A major new study suggests muscle strength may reveal far more about your future health and lifespan than most people realize.

Blood test may reveal older adults’ risk of early death

New research suggests that tiny traces in the blood may reveal how the body ages.

This type of alcohol is linked to a higher risk of early death

A new study suggests that the type of alcohol people drink may play a role in overall health.

Two strength indicators could predict early death risk, study finds

A new study suggests that two simple strength tests may be linked to a longer life expectancy in older women.

Dietary supplements containing tyrosine may shorten lifespan in men

A new study suggests that a substance found in many dietary supplements could potentially affect men’s lifespan.

New study links muscle strength to longer life

A major new study suggests muscle strength may reveal far more about your future health and lifespan than most people realize.

Cheap Supplement Boosts Memory in Just 12 Weeks

Researchers have discovered that a simple and inexpensive supplement can improve memory in older adults in just three months.In a twin trial, prebiotic...

Research-Backed Eating Tips that May Help You Live Longer

Most of us don’t just want to add years to our lives. We want those years to be healthy and full of energy.New studies...

Doctor warns: These signs on your mole could indicate skin cancer

Skin cancer often develops silently, without pain or discomfort – which is why spotting the warning signs early is crucial. A leading UK oncologist...

Study Finds 31 Percent Drop in Diabetes Risk With These Lifestyle Changes

A major new study reveals that just three simple lifestyle changes could reduce your risk of type 2 diabetes by as much as 31...

This Is How to Measure Your Blood Pressure the Right Way

Measuring your blood pressure at home might sound simple, but when and how you do it can completely change the results.If you want...

New Research Shows That 22 of These Nuts a Day Could Change Your Health

A new study suggests that just 22 this nut a day, around 2 ounces or 60 grams, may protect against aging and chronic disease....