Tips for a Long Life

New study links high tyrosine levels to shorter lifespan in men

New research suggests that a common nutrient may influence men’s lifespan.

Results from 159,000 participants suggest this diet may reduce the risk of cognitive decline

New research indicates that healthy choices in midlife may reduce the risk of cognitive decline later on.

Why apples deserve a place in your daily diet, according to science

Apples are one of the most widely consumed fruits in the world and are available in both sweet...

These tests can reveal how your body is aging

Your age is listed on your birth certificate, but it does not tell the whole story about your...

New approach could make cancer vaccines more effective

A subtle redesign of an experimental HPV vaccine significantly boosted the immune system’s ability to attack cancer in early tests.

New study links high tyrosine levels to shorter lifespan in men

New research suggests that a common nutrient may influence men’s lifespan.

Results from 159,000 participants suggest this diet may reduce the risk of cognitive decline

New research indicates that healthy choices in midlife may reduce the risk of cognitive decline later on.

Why apples deserve a place in your daily diet, according to science

Apples are one of the most widely consumed fruits in the world and are available in both sweet...

These tests can reveal how your body is aging

Your age is listed on your birth certificate, but it does not tell the whole story about your...

How Old Is Your Brain Really? New Science Reveals the Truth

New research shows that your brain might age faster than the rest of your body - and that could have a huge impact on...

Do This Before Your Coffee and Feel Better Every Single Day

What if just five simple minutes each morning could help you feel calmer, boost your mood, and give your days a sense of purpose?...

Eat Your Way to Healthy Arteries: Foods that Keep Your Blood Flowing

Want to help your heart and blood vessels in the most natural way?Then take a closer look at these foods that experts say...

What Dermatologists Wish You Knew About Your Skin Routine

Dreaming of flawless skin but nothing seems to work?Here are some possible reasons why your skincare routine isn’t delivering results — plus what...

How to Protect Your Heart if Heart Disease Runs in the Family

Having heart disease in your family can feel scary, but there’s a lot you can do to reduce your own risk.Here are some...

7 Everyday Home Remedies That Help Bring Down Your Blood Pressure

High blood pressure doesn’t always require medication. In fact, a few simple home remedies can help you lower it quickly—and naturally—right from your kitchen...