Tips for a Long Life

This is why so many Brazilians are living past 100

In Brazil, more people are reaching a very old age than expected. This has prompted researchers to investigate the reasons behind the trend.

30 minutes less in the chair can extend life, new research shows

New research suggests that very small changes in everyday life can have a greater impact than many people realize.

These choices in your 20s and 30s may shape your health for the rest of your life

Research suggests that decisions made early in adulthood have a significant impact on health later in life.

Elon Musk believes death is a design problem – and it can be fixed

Elon Musk is best known for space rockets, electric cars, and artificial intelligence. In a recent interview, he also shared his thoughts on the human lifespan.

Less than seven hours of sleep linked to shorter lifespan

Many health recommendations focus on diet and exercise. New research, however, suggests that sleep plays a greater role than previously assumed.

This is why so many Brazilians are living past 100

In Brazil, more people are reaching a very old age than expected. This has prompted researchers to investigate the reasons behind the trend.

30 minutes less in the chair can extend life, new research shows

New research suggests that very small changes in everyday life can have a greater impact than many people realize.

These choices in your 20s and 30s may shape your health for the rest of your life

Research suggests that decisions made early in adulthood have a significant impact on health later in life.

Elon Musk believes death is a design problem – and it can be fixed

Elon Musk is best known for space rockets, electric cars, and artificial intelligence. In a recent interview, he also shared his thoughts on the human lifespan.

Doctors Warn: These Common Things Are Raising Your Blood Pressure

Even if you’re watching your salt intake and trying to manage stress, there might be other hidden triggers pushing your blood pressure up.Here...

Why Freezing or Heating Plastic Could Be Harming Your Health

A new lawsuit against Ziploc has sparked fresh concerns about the everyday use of plastic containers in the kitchen.Are they really safe in...

Forget Expensive Products – These Things From Your Home Will Give You Glowing Skin

Your skin is your largest organ, and when it glows, it’s often a sign of good health.You don’t need expensive creams or salon...

This One Diet Trick Could Help You Age Slower, Science Says

A new study highlights how your diet may influence how well you age.Researchers found that flavonoid-rich foods - like tea, berries, and citrus...

Statins, Diet, or Exercise: What Really Works Best to Lower Your Cholesterol?

Millions of people struggle with high cholesterol, and while lifestyle changes can help, medication may still be necessary. Here's how statins, diet, and exercise...

Pay Attention! Warning Signs of Prostate Cancer Every Man Should Know

After Joe Biden’s recent diagnosis with an aggressive form of prostate cancer, men worldwide are being urged to look out for potential warning signs....