Tips for a Long Life

We are living longer than ever – but not necessarily healthier, new study shows

People in this country are living longer than anyone else in the world, but a new study shows that those extra years of life are not necessarily spent in good health.

Sitting More Than 8 Hours a Day Carries a Mortality Risk on Par With Obesity and Smoking

A large analysis shows exercise alone does not fully undo the damage of prolonged sitting.

New study suggests why coffee may support healthy aging

A new study offers a possible explanation for why coffee is often associated with better health.

The daily habits helping more adults stay strong after 60

Health experts say a few simple daily habits may help people over 60 maintain their energy, strength and overall wellbeing without major lifestyle changes.

People who visit museums regularly may age more slowly, study suggests

New research examines whether regular cultural experiences may be linked to slower biological ageing.

We are living longer than ever – but not necessarily healthier, new study shows

People in this country are living longer than anyone else in the world, but a new study shows that those extra years of life are not necessarily spent in good health.

Sitting More Than 8 Hours a Day Carries a Mortality Risk on Par With Obesity and Smoking

A large analysis shows exercise alone does not fully undo the damage of prolonged sitting.

New study suggests why coffee may support healthy aging

A new study offers a possible explanation for why coffee is often associated with better health.

The daily habits helping more adults stay strong after 60

Health experts say a few simple daily habits may help people over 60 maintain their energy, strength and overall wellbeing without major lifestyle changes.

Keep Dementia Away with a Japanese Dentist’s Simple Tips

We often think of brushing and flossing as only about fresh breath and a nice smile, but did you know your teeth could hold...

This Secret Drink keeps You Away From the Pharmacy

This old secret recipe is a hidden gem for your health. Here are the main benefits, so you can see why you should give...

The World’s Oldest Practicing Doctor at 102 Reveals His Secrets to a Healthy Life

Neurologist Howard Tucker is 102 years old and the world’s oldest practicing doctor.Here, he shares his best advice on how to keep both...

Want to Prevent Dementia? Here Are 14 Things You Can Do Yourself

Dementia is on the rise, but your daily choices may influence your brain’s future more than you think. From lifestyle tweaks to social habits,...

She Had Her Ovaries Removed at 22 to Prevent Cancer — Then Came the Shocking Discovery

Ovarian cancer is often detected far too late, but groundbreaking new research from Mayo Clinic may offer a way to catch it before it...

New Pill Combats Diabetes and Obesity Without Common GLP-1 Risks

A new tablet-based drug is showing great promise for both type 2 diabetes and obesity — and unlike existing GLP-1 medications, it doesn’t reduce...