Tips for a Long Life
Body
This type of alcohol is linked to a higher risk of early death
A new study suggests that the type of alcohol people drink may play a role in overall health.
Body
Two strength indicators could predict early death risk, study finds
A new study suggests that two simple strength tests may be linked to a longer life expectancy in older women.
Body
Dietary supplements containing tyrosine may shorten lifespan in men
A new study suggests that a substance found in many dietary supplements could potentially affect men’s lifespan.
Body
New study links muscle strength to longer life
A major new study suggests muscle strength may reveal far more about your future health and lifespan than most people realize.
Body
Blood test may reveal older adults’ risk of early death
New research suggests that tiny traces in the blood may reveal how the body ages.
Body
This type of alcohol is linked to a higher risk of early death
A new study suggests that the type of alcohol people drink may play a role in overall health.
Body
Two strength indicators could predict early death risk, study finds
A new study suggests that two simple strength tests may be linked to a longer life expectancy in older women.
Body
Dietary supplements containing tyrosine may shorten lifespan in men
A new study suggests that a substance found in many dietary supplements could potentially affect men’s lifespan.
Body
New study links muscle strength to longer life
A major new study suggests muscle strength may reveal far more about your future health and lifespan than most people realize.
101 Countries Studied — and They All Point to These Longevity Secrets
Researchers have examined data from 101 countries to determine whether plant-based or animal-based proteins offer the best foundation for a long life.The results...
He Lives on Coffee, Cookies and Dessert — and He’s 96 and Healthy
This Italian doctor ignores all traditional health advice, yet remains sharp, active and medication-free.
Drink Your Way to a Healthy Liver Using Only Ingredients from Home
The liver is one of the most essential organs in the body, working tirelessly to detoxify, digest, and regulate your metabolism.But how do...
This Is Why They Reach 100 Without Disease – and How You Can Too
They should be battling disease and decline. Instead, they walk, talk, and laugh their way through old age.
This Tiny Everyday Fruit Could Change Your Health – Here’s Wow
Tart cherries, especially the Montmorency variety, are more than just a sour snack.Packed with antioxidants and potent plant compounds, these small fruits have...
New Study: Why Women Should Drink Coffee Every Day
Could your daily cup of coffee be the secret to a long and healthy life?According to new research presented at the Nutrition 2025...