Tips for a Long Life

This type of alcohol is linked to a higher risk of early death

A new study suggests that the type of alcohol people drink may play a role in overall health.

Two strength indicators could predict early death risk, study finds

A new study suggests that two simple strength tests may be linked to a longer life expectancy in older women.

Dietary supplements containing tyrosine may shorten lifespan in men

A new study suggests that a substance found in many dietary supplements could potentially affect men’s lifespan.

New study links muscle strength to longer life

A major new study suggests muscle strength may reveal far more about your future health and lifespan than most people realize.

Blood test may reveal older adults’ risk of early death

New research suggests that tiny traces in the blood may reveal how the body ages.

This type of alcohol is linked to a higher risk of early death

A new study suggests that the type of alcohol people drink may play a role in overall health.

Two strength indicators could predict early death risk, study finds

A new study suggests that two simple strength tests may be linked to a longer life expectancy in older women.

Dietary supplements containing tyrosine may shorten lifespan in men

A new study suggests that a substance found in many dietary supplements could potentially affect men’s lifespan.

New study links muscle strength to longer life

A major new study suggests muscle strength may reveal far more about your future health and lifespan than most people realize.

Experts Warn: These 10 Years Could Secretly Ruin Your Health

A groundbreaking study reveals a silent turning point in your life.

Tampons Found to Contain 40 Times More Pesticide Than Drinking Water Limit

They’re meant to be safe, intimate products — but new research has uncovered a chemical threat hidden in something millions use every month.

This One Part of the Lemon Could Transform Your Health

Lemons are not just about juice and zest – the peel hides a powerhouse of health benefits that most people completely ignore.Here are...

Is Your Brain Ageing Well? Try These Simple At-Home Tests to Find Out

Ever wondered how well your brain is really ageing?While physical fitness gets most of the spotlight, your cognitive health is just as important.Sit-to-stand...

This Habit Is Destroying Your Brain – Even If You Exercise Daily

You may think you're doing everything right for your health. But one daily habit could silently be shrinking your brain.

Doctor Warns: 3 Household Items That Could Harm Your Health

You use them daily without a second thought. But one doctor insists they should be in the bin, not your home.