Tips for a Long Life

New study links high tyrosine levels to shorter lifespan in men

New research suggests that a common nutrient may influence men’s lifespan.

Results from 159,000 participants suggest this diet may reduce the risk of cognitive decline

New research indicates that healthy choices in midlife may reduce the risk of cognitive decline later on.

Why apples deserve a place in your daily diet, according to science

Apples are one of the most widely consumed fruits in the world and are available in both sweet...

These tests can reveal how your body is aging

Your age is listed on your birth certificate, but it does not tell the whole story about your...

New approach could make cancer vaccines more effective

A subtle redesign of an experimental HPV vaccine significantly boosted the immune system’s ability to attack cancer in early tests.

New study links high tyrosine levels to shorter lifespan in men

New research suggests that a common nutrient may influence men’s lifespan.

Results from 159,000 participants suggest this diet may reduce the risk of cognitive decline

New research indicates that healthy choices in midlife may reduce the risk of cognitive decline later on.

Why apples deserve a place in your daily diet, according to science

Apples are one of the most widely consumed fruits in the world and are available in both sweet...

These tests can reveal how your body is aging

Your age is listed on your birth certificate, but it does not tell the whole story about your...

It’s Smaller Than a Grain of Rice – and Could Change Heart Surgery Forever

A groundbreaking discovery is set to transform how we treat heart conditions - especially in children.

Your Pet Is Worth Almost $100,000 a Year – Here’s What Science Says

Think your furry friend is just a lovable companion? Think again.A groundbreaking new study reveals that owning a cat or dog can boost...

Smart Ways to Cut Down Your Exposure to PFAS Today

PFAS - dubbed "forever chemicals" - are everywhere: in your water, your cookware, and even your raincoat.While it’s impossible to completely avoid them,...

Microplastic Found in a Shocking New Place in the Body

A groundbreaking study has uncovered plastic where no one expected it – and it might be silently threatening our future generations.

This Is How Much Meat You Can Eat Per Week – Without Hurting Your Health Or the Planet

Danish researchers have crunched the numbers - and now we finally know how much meat you should eat each week.

You Won’t Believe What Just 5 Minutes of Cold Water Can Do to Your Body

Cold showers might sound like a form of torture, but they’re gaining popularity for a good reason.From mental clarity to a stronger immune...