Tips for a Long Life
Body
Research shows immune changes after breastfeeding could prevent cancer
A new study suggests that breastfeeding may leave lasting immune protection in mothers, lowering their risk of breast cancer later in life.
Body
New study: Ozempic and Wegovy protect the Heart
Millions take Ozempic or Wegovy to shed pounds, but new evidence suggests their benefits again go far deeper.
Body
Study examines the health effects of eating peanut butter daily
A daily spoonful of peanut butter may quietly strengthen your muscles, heart, and energy — as long as you keep it natural and in moderation.
Body
The science of skin spots: What’s harmless and what’s not
Scientists explain how to tell the difference between freckles, age spots, and moles — and when a skin change could signal something more serious.
Body
Two cups of coffee a day can support your liver function
Two cups of coffee could protect one of your body’s most vital organs, and make a real difference to your long-term health.
Body
Research shows immune changes after breastfeeding could prevent cancer
A new study suggests that breastfeeding may leave lasting immune protection in mothers, lowering their risk of breast cancer later in life.
Body
New study: Ozempic and Wegovy protect the Heart
Millions take Ozempic or Wegovy to shed pounds, but new evidence suggests their benefits again go far deeper.
Body
Study examines the health effects of eating peanut butter daily
A daily spoonful of peanut butter may quietly strengthen your muscles, heart, and energy — as long as you keep it natural and in moderation.
Body
The science of skin spots: What’s harmless and what’s not
Scientists explain how to tell the difference between freckles, age spots, and moles — and when a skin change could signal something more serious.
Research Reveals The Vegetables That Promote Weight Loss and Weight Gain
Vegetables are often hailed as a cornerstone of a healthy diet, but not all vegetables affect weight in the same way.The research and backgroundA...
When Should You Go to Bed? The Best Bedtime Based on Your Age
Experts recommend that adults get between seven and nine hours of sleep each night. The right amount of sleep is crucial for maintaining good...
New Research Reveals: These Foods Boost Liver Health
A new study shows that certain foods and beverages rich in flavonoids can reduce the risk of fatty liver and improve liver health. Here...