Mental Well-being

Could salmon and mackerel be the secret to Alzheimer’s prevention?

Alzheimer’s disease is one of the most feared conditions of old age, and researchers worldwide are racing to uncover what might protect the brain. A new study from London...

Psychology Says These Habits Are Linked to Higher Intelligence

Intelligence isn’t only about grades or big achievements. More often, it shows up in the small, subtle ways...

Myths About Screens in Schools that Researchers Are Debunking

The debate about screens in schools is heated, emotional and often based on assumptions rather than facts. But...

How to Tell if You’re Trapped in an Unbalanced Friendship

Some friendships feel like a warm hug. Others? Like shouting into the void.If you constantly feel like...

Happy Couples Talk About These Things Every Day – Are You Doing the Same?

A psychologist has revealed the everyday topics that truly happy couples never skip.It’s not about grand romantic...

Could salmon and mackerel be the secret to Alzheimer’s prevention?

Alzheimer’s disease is one of the most feared conditions of old age, and researchers worldwide are racing to uncover what might protect the brain. A new study from London...

Psychology Says These Habits Are Linked to Higher Intelligence

Intelligence isn’t only about grades or big achievements. More often, it shows up in the small, subtle ways...

Myths About Screens in Schools that Researchers Are Debunking

The debate about screens in schools is heated, emotional and often based on assumptions rather than facts. But...

How to Tell if You’re Trapped in an Unbalanced Friendship

Some friendships feel like a warm hug. Others? Like shouting into the void.If you constantly feel like...

Simple Habits That Will Keep Your Home Spotless

A clean home isn’t about marathon cleaning sessions, but about small everyday routines that make tidying easier.Here are some simple habits that can...

Living Alone After 60? Here’s How to Avoid Loneliness

Living alone after 60 can feel like stepping into uncharted territory.But with the right mindset and some intentional choices, this stage of life...

These Simple Phrases Earn You Instant Respect

Respect isn’t something you demand, it’s something you earn. And often, it’s not about being loud or dominant, but about holding your ground with...

How to Boost Your Endorphins Every Day Without Working Out

Most people think of endorphins as something you only get from running or working out, but the truth is, there are many simple ways...

Astrologers Reveal: These Zodiac Signs Are the Stingiest

Astrologers point out that some zodiac signs are extra cautious when it comes to money.They count their coins, hoard discounts, and guard their savings...

What your most common nightmares might be trying to tell you

Some dreams are so vivid they jolt us awake, heart pounding and drenched in sweat. But instead of brushing them off, what if we...