Mental Well-being

Study finds art can lower stress and boost wellbeing

A new British study suggests that art may do much more than simply please the eye.

Researchers may have found the cause of post-COVID brain fog

Scientists may finally have uncovered why some people struggle with brain fog long after recovering from COVID-19.

Exercise can protect your mental health from poor eating habits

New research suggests that your diet could harm your mental health, but exercise might offer some protection.

A 14-year-old scientist tests whether AI can detect stress

A 14-year-old student set out to test whether chatbots like ChatGPT could recognize stress and assist with mental health.

Swimming strengthens body and mind after 60

Experts point to swimming as a form of exercise that may bring even greater benefits for both body and mind.

Study finds art can lower stress and boost wellbeing

A new British study suggests that art may do much more than simply please the eye.

Researchers may have found the cause of post-COVID brain fog

Scientists may finally have uncovered why some people struggle with brain fog long after recovering from COVID-19.

Exercise can protect your mental health from poor eating habits

New research suggests that your diet could harm your mental health, but exercise might offer some protection.

A 14-year-old scientist tests whether AI can detect stress

A 14-year-old student set out to test whether chatbots like ChatGPT could recognize stress and assist with mental health.

New Study: This Type of Medication Might Change Autistic Behavior

A new study from Stanford Medicine has revealed groundbreaking insights into how specific brain regions influence autistic behavior.Here are the most important findings...

Experts Explain How Dopamine Can Help You Beat Procrastination

Dopamine hacking has exploded on TikTok and in self-help circles.The method is all about pairing boring or demanding tasks with something you enjoy,...

These Plants Might Make You Healthier and Happier

Houseplants do more than just make your space look pretty. They can seriously improve your health and well-being.Here are some evidence-based reasons to bring...

These Activities Keep the Brain Young Throughout Life

No matter your age, there are plenty of things you can do to keep your brain active and healthy.Research shows that mental stimulation...

These 5 zodiac signs might make the best grandmothers

Some grandmothers just have that special touch. They know when to hug, when to bake cookies, and when to let the little ones run...

Why Your Kindness Could Be Stopping You From Forming Close Relationships

Although it might seem that kindness should naturally lead to strong social bonds, reality might tell a different story.Very kind people often have...